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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Kristina Robb-Dover | Last Updated: June 12, 2024

How LSD/Psychedelics Can Change the Brain

Beyond Perception: Exploring How LSD/Psychedelics Can Reshape the Brain

Psychedelics are potent drugs with a checkered past yet recently have offered potential promise as a treatment for several mental health conditions. The use of psilocybin (magic mushrooms), LSD, and other psychedelics is often touted as a breakthrough, particularly for their ability to drastically reduce the severity ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Chris Foy | Last Updated: June 10, 2024

Toxic Productivity: What It Looks Like

What is toxic productivity

In many industries, people take pride in working long hours or completing huge amounts of work in a short time span. This practice isn't sustainable and leads to productivity anxiety, burnout and stress. If you're measuring your self-worth by how much time you're putting in at the office, you could have fallen victim ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health, Learning

By: Chris Foy | Last Updated: June 7, 2024

How Addiction Affects Women Differently

How Addiction Affects Women Differently

Both men and women suffer from substance abuse. Neither one suffers more or less than the other, but they do suffer in different ways. If you are a woman, it is critical to understand exactly how addiction can impact your health. It plays a role in your emotional as well as physical health. Learn how addiction affects ... Read More

Filed Under: Alcoholism, Drug Addiction

By: Chris Foy | Last Updated: June 5, 2024

“Dopamine Dressing”: A Guide to Feel-Good Fashion

Dopamine Dressing

Feeling comfortable in what you're wearing and confident in your appearance overall can truly boost your mood. That's something most people intuitively understand, but the idea of dressing for joy has now turned into a movement: dopamine dressing. Understanding Dopamine Dressing: Your Questions Answered Dopamine ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Kristina Robb-Dover | Last Updated: June 4, 2024

The Dangers of Combining Zoloft and Weed

Zoloft and Weed - Sertraline's Risky Interaction With Marijuana

Medical professionals urge caution when combining Zoloft (sertraline) with marijuana because both substances affect the central nervous system. Drug interaction references note that using multiple psychoactive or sedating substances can increase impairment in attention, judgment, and coordination , leading to ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction, Learning

By: Meghan | Last Updated: June 3, 2024

Avoid the Psychological Weight of a Bigger Waistline

Understanding and Overcoming Weight Gain Stress

It's easy to be sensitive about the smallest change in weight or appearance — after all, no one looks at you more than you do. Maybe you wake up in the morning after a night in which you ate a larger meal than usual. You look in the mirror and ask yourself: Was this belly fat always here? Should my chin be more ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Kristina Robb-Dover | Last Updated: June 3, 2024

10 Easy Tips to Improve Mind and Body Wellness

How to Improve Mind-Body Wellness

Updated on June 4, 2024 Every year, people make new resolutions to improve their health. These may include goals for weight loss and better fitness, but not so much for mind-body wellness. This New Year, the following tips to improve mind and body wellness may be worth considering. What Is Mind and Body ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Kristina Robb-Dover | Last Updated: June 2, 2024

Drug Profile: Tizanidine Abuse

Tizanidine Drug Profile - Abuse

Like many other prescription FDA-approved medications, tizanidine can be addictive. Tizanidine is not a narcotic. The drug is considered to be a muscle relaxer that helps to reduce pain but in a different way than a narcotic. Rather than binding to pain receptors in the central nervous system, tizanidine blocks pain ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

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Deerfield Beach, Florida 33441
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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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