"I feel so depressed!" It's a claim we've all made at some point in our lives. But what does "feeling depressed" actually mean? We often confuse feeling sad with feeling depressed. Sadness is a temporary, normal reaction to unexpected and unpleasant events. Examples of events that typically make almost anybody sad ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
How to Know if I’m in Denial About Depression
What’s a Spliff? And Other Forms of Pot Use
Since many states have legalized marijuana for medical and recreational use, the drug has steadily grown in popularity. An estimated 4.8 million people in the U.S. had marijuana use disorder in 2019, according to the 2019 National Survey on Drug Use and Health. Even so, advertisers and influencers continue to trumpet ... Read More
Drug Profile: What Is a Depressant and What Does It Do?
Depressants, also called central nervous system depressants, are a type of prescription medication used for treating anxiety, acute stress reactions, or panic disorders. They work to slow down the brain’s activity and include sedatives, hypnotics and tranquilizers. Here's a closer look at what depressants are and how ... Read More
What is Focalin? Side Effects, Addiction and Treatment
What Is Focalin? Focalin is a central nervous system stimulant that is manufactured in three different strengths. Doctors prescribe Focalin to treat attention-deficit hyperactivity disorder (ADHD). Some consumers may recognize the drug by the generic name for Focalin: dexmethylphenidate ER. When taken as prescribed, ... Read More
Can You Overdose on CBD?
Cannabidiol (CBD) oil is growing in popularity, mostly due to recent legalization and its frequently touted effectiveness in treating common ailments. CBD is used as a treatment for a wide range of illnesses and ailments. Unfortunately, most people are unaware of which dose is best. The responsible use of CBD oil to ... Read More
Smoking Xanax: Dangers and Effects
Xanax is a popular, anti-anxiety medication that belongs to a class of "benzodiazepine" or "benzo" drugs. These drugs are known for their calming effects. When taken as prescribed, Xanax and other drugs in the same class (Ativan, Klonopin, etc.) relieve the symptoms of clinically diagnosed conditions such as anxiety or ... Read More
A Short Guide to How Amphetamines Stunt Growth
In 2007, the preliminary results from a study that had begun eight years earlier were announced. A group of seven-year-olds diagnosed with ADHD were split into two groups. One half was treated with Ritalin for the next three years, and others received no treatment for their condition. The results were clear to ... Read More
Mental Health Licensing: A Handy Glossary of Credentials
How can you tell whether a therapist is suitably qualified to help you with your mental health struggles? A counseling abbreviations list can help you make sense of the letters you sometimes see after a therapist's name. This understanding can help you decide whether the therapist is the right person to help you with ... Read More
