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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Chris Foy | Last Updated: May 22, 2024

Help for When a Learning Disability Causes Mental Health Issues

How Learning Disabilities Affect Adult Mental Health

Learning disabilities are often assumed to only affect children — especially when it comes to performance in school. But learning disabilities in adults can also be particularly impactful, especially as a condition that frequently coincides with mental health disorders including depression, anxiety and others. In ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: May 22, 2024

What’s My Tipping Point? 5 Signs That Job Stress Is Toxic

What's my tipping point? - Signs of Job Stress: Recognizing Toxic Work Stress

We've all had those situations come up at work — when it feels like you're given more than you can handle, so your responsibility and anxiety start playing off each other. You get a new boss who's a nightmare, you've made a mistake that has had enormous consequences or you're having too many expectations put on you at ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: May 21, 2024

What is the Difference Between OxyContin vs. Oxycodone?

OxyContin vs. Oxycodone: Understanding the Difference

If you don't know a lot about opioid painkillers, you may have heard the terms OxyContin and oxycodone and thought they were the same thing. In fact, these two drugs sound similar, but there are key differences you need to know. Keep reading for a complete overview on OxyContin vs oxycodone, including why these drugs ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Kristina Robb-Dover | Last Updated: May 20, 2024

The Dangers of Combining Alcohol and LSD

The Dangers of Combining Alcohol and LSD

Hallucinogenic drugs such as LSD have been party staples for decades. Some people take them for therapeutic or spiritual reasons, as a means for achieving higher understanding, while others are just looking for an escape. Unfortunately, alcohol is often present in settings where LSD is used, and in some cases, a ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Chris Foy | Last Updated: May 19, 2024

P2P Drug – ‘New Meth’ Is Stronger Than Ever

P2P Drug - 'New Meth' Is Stronger Than Ever

People have used methamphetamines to get high for many years. For instance, during the Second World War, Japanese pilots were given methamphetamines to help them stay awake. As a street drug, meth came of age in the United States in the '70s and '80s. It was primarily made using ephedrine, often sourced from then ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Cyndi Bennett | Last Updated: May 16, 2024

What Are The Dangers of Mixing Cold Medicine and Alcohol?

The dangers of mixing cold medicine and alcohol

Abusing cold medications by combining them with alcohol can be dangerous, but it doesn't always happen intentionally. Sometimes a person taking cold medicine will drink alcohol, not realizing it could lead to a negative drug interaction. Unfortunately, some people combine alcohol and cold remedies on purpose to achieve ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Kristina Robb-Dover | Last Updated: May 16, 2024

4 Best Mental Health Apps, According to a Tech Enthusiast

What are the most popular mental health apps

Chris Foy is a SEO manager at FHE Health and has worked in the behavioral health industry for over 10 years. He is also a tech enthusiast and wrote this article after researching and personally testing out some of the most popular mental health apps. If you’ve ever listened to a podcast, you’ve probably been pitched ... Read More

Filed Under: Featured Help for You, Help for You

By: Chris Foy | Last Updated: May 16, 2024

The Importance of Learning to Grieve Well

Importance of learning to grieve well

Understanding why grief is important and how to grieve well makes handling a difficult loss more manageable. While losing someone is never easy, there are ways to frame grief so you can learn to move past the immediate pain and keep your loved one close in your memories. Grief is a natural, normal response to loss, ... Read More

Filed Under: Help for You, Learning

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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