Updated November 11, 2024 Many pregnant women and mothers might be familiar with the synthetic version of oxytocin, Pitocin. It may surprise you to know that this labor and delivery drug is also available in a nasal spray. Oxytocin nasal spray uses range from anxiety treatments to long-term autism support. In ... Read More
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What Does It Mean to Be “Mentally Unstable”?
Updated on 5/5/2025 "Mental instability" is a broad phrase people use to refer to a wide range of mental health conditions, from depression and post-traumatic stress disorder to bipolar disorder and borderline personality disorder. When someone uses this phrase, they generally mean that someone is showing signs of ... Read More
How to Be an Overdose Awareness Advocate
Drug-related deaths are on the rise in the United States and have become a significant threat to public health in recent years. According to the Centers for Disease Control and Prevention, nearly 107,000 people died from overdose in 2021. This number includes accidental deaths as well as suicidal overdose deaths, and ... Read More
Help for Complicated Grief, from an Expert
It is a universal human experience. Still, some grief is especially messy, distressing, and hard to move through. “Complicated grief” affects 7–10 percent of bereaved people, according to the National Institutes of Health. Grief can look very different between individuals, so there is no “right” way to grieve. ... Read More
“Recovery Ready” Workplaces: How to Join the Movement
When recovering from a substance use disorder, working in an environment where addiction or mental health topics aren't discussed can feel isolating. This can make connecting with others difficult, further impacting well-being and causing additional issues, such as reduced motivation and work performance. However, when ... Read More
Amphetamine Overdose
Often referred to as 'uppers' on the street, amphetamines are stimulants that specifically target the central nervous system. These drugs increase the neurotransmitter dopamine in the brain, which can result in improved alertness, focus, and feelings of euphoria. Too much amphetamine at once, however, can lead to ... Read More
What the Enneagram Says About Mental Health
Your personality has a big impact on how you see the world, so it has the potential to affect your mental health. Although personality assessments aren't used to diagnose mental health conditions, they can help you choose the right self-care measures. Find out what to do if you have Enneagram 9 depression or other ... Read More
Prolonged Trauma and C-PTSD: What You Need to Know
Complex post-traumatic stress disorder, or “complex PTSD” or “C-PTSD,” is a response to distressing events that occur either repeatedly or over a prolonged period. This “prolonged trauma” can significantly affect a person’s health, relationships, and quality of life. Greater awareness of prolonged trauma and C-PTSD ... Read More
