Approximately 16.5% of the population in the United States struggles with some type of substance abuse disorder, and only 13% of those individuals receive treatment for addiction. Part of the struggle to get adequate help is finding the right facility. Knowing what to ask a rehab center when you're considering ... Read More
Search Results for: anxiety
Revealing Statistics Re: Pornography Addiction
How common is porn addiction? And how much porn is an addiction? Pornography has a long and interesting history, having changed and evolved across centuries. Porn today enjoys a lucrative mass market. Enabled by film technologies like virtual reality, it can now appeal to sexual fantasies in ways that seem almost as ... Read More
What Is a Psychotic Break? The Triggers and Treatments Everyone Should Know About
A psychotic break can happen suddenly but with the potential to cause lifelong issues. Learn what a psychotic break is, as well as the symptoms, triggers and treatments, so you can seek help appropriately or recognize risk factors or psychotic episodes your loved ones may be experiencing. What Is a Psychotic ... Read More
Analysis Paralysis: 10 Signs You’re Overthinking It
Analysis paralysis is a common form of overthinking. While impulsive decision-making carries its own set of consequences, spending too much time contemplating your options can do more harm than good. Continue reading to learn the signs that you may be overanalyzing your daily decisions and what you can do to be more ... Read More
Finding Your Triggers
Do you have an addictive trigger? It's something that makes you want to use drugs even though you're sober. Most people in substance use recovery have more than one trigger. Understanding what they are, how to recognize the signs and how to stop them from leading you down a relapse path is essential to your long-term ... Read More
How to Quit Cocaine: 5 Tips From the Experts
Cocaine is classified as a hard drug and is illegal to possess or consume. That has not stopped it from developing a reputation for being safer than drugs like meth and heroin, thanks to its use among investment bankers and rave goers. The reality is that cocaine is as dangerous, and its use can be fatal. Overdose ... Read More
What Is Emotional Wellness? Plus, Emotional Wellness Tips
We live in a world that emphasizes logic over emotion. As a result, you may view emotions as a sign of weakness and ignore signs that your emotional well-being is compromised. However, emotions exist and affect different areas of your life, whether you acknowledge them or not. The American Psychological Association ... Read More
How to Take Things Less Personally at Work and in Life
Experiencing days when you're a bit more sensitive to criticism or feedback is normal. Maybe you're feeling unusually stressed or didn't get enough sleep the night before. However, getting defensive or upset every time someone points out areas for improvement can indicate you're prone to taking things too ... Read More
