The opioid crisis is a national emergency that leads to tens of thousands of deaths each year. Despite increased efforts to limit access to both prescription and illicit opioids, the death toll has continued to climb. The Centers for Disease Control and Prevention reports that in 2020, the United States saw nearly ... Read More
Search Results for: anxiety
Effects of Overdosing: How Long Does an Overdose Last?
If you or a loved one is abusing substances, the concern of an overdose happening is constant. An overdose can be accidental or intentional. Individuals can overdose on various substances, including illicit drugs, prescription medications, alcohol and more. While the risk of an overdose can be constant, it carries many ... Read More
How “Self-Care” Can Look Different for Everyone
The practice of "self-care" is often mentioned as a way to cope with the stresses of day-to-day life, but few people mention what self-care looks like and how it works. Learning how to practice self-care and how to make it a healthy part of your day-to-day life is essential for success. Here, we'll explore some common ... Read More
Amphetamine Overdose
Often referred to as 'uppers' on the street, amphetamines are stimulants that specifically target the central nervous system. These drugs increase the neurotransmitter dopamine in the brain, which can result in improved alertness, focus, and feelings of euphoria. Too much amphetamine at once, however, can lead to ... Read More
Are Looming AI Changes Causing Stress? A Survey
From the drive-thru window at your favorite fast-food restaurant to the automated phone service that manages your call when you contact nearly any business, artificial intelligence seems to be inescapable. As this technology continues to evolve by leaps and bounds, it can be hard to wrap our heads around what it can – ... Read More
Frazzled? Holistic Approaches to Stress Relief
Stress is becoming the new normal in the lives of people in the United States, with 49% of adults experiencing stress frequently. Elevated stress levels can be harmful to your mental and physical health. Seeking help and guidance is wise if you're ready to discover your options and the benefits of holistic stress ... Read More
What the Enneagram Says About Mental Health
Your personality has a big impact on how you see the world, so it has the potential to affect your mental health. Although personality assessments aren't used to diagnose mental health conditions, they can help you choose the right self-care measures. Find out what to do if you have Enneagram 9 depression or other ... Read More
Writing Therapy
Writing can be an invaluable tool in your road to recovery after you've been through drug and alcohol detox treatments at a medical detox facility and addiction recovery center. Writing therapy involves journaling thoughts and feelings to manage emotions and reduce stress. Also known as therapeutic or expressive ... Read More
