It is a universal human experience. Still, some grief is especially messy, distressing, and hard to move through. “Complicated grief” affects 7–10 percent of bereaved people, according to the National Institutes of Health. Grief can look very different between individuals, so there is no “right” way to grieve. ... Read More
Stress Reduction Made Simpler: A Checklist
Everyone gets stressed out sometimes. It's an unavoidable part of life. But prolonged periods of stress are unhealthy for your physical, mental and emotional well-being. Luckily, stress isn't permanent, and there are actions you can take to lower and control your stress levels. Wondering how to destress? You've come ... Read More
Burnout Among Corrections Officers: An Expert’s Insights
Somewhere during our interview, Sonny Silva paused to paint this frightening scenario: Imagine that a major fight breaks out in the chow hall, and one inmate is stabbing someone on one side of the hall while another set of individuals are stabbing each other on the other side of the mess hall. There are 200 inmates in ... Read More
Fentanyl: The Story of America’s Deadliest Drug
As America's drug problem continues to evolve, more people are dying as a result of overdoses on one of a variety of opioids, both illicit and legally prescribed. The issue is that these drugs are as easy to access as they've ever been, and more dangerous varieties are also hitting unregulated markets by way of a ... Read More
Should You Carry an Opioid Overdose Kit?
The risk of overdose among people living with a substance use disorder is serious. In 2021, preventable deaths reached an all-time high. Fueling that record were more than 98,000 people who died that year from a drug overdose, representing an overdose death rate of 17 percent. Anyone who abuses drugs or alcohol is at ... Read More
Suspect an Overdose? What to Do
In the event of an overdose, it's necessary to act quickly in an overdose response. Witnessing someone in a life-threatening situation can be scary, but knowing what to do can help to prevent a tragedy. Assess the Situation An overdose is a medical emergency, and while prompt action is necessary, it's crucial to stay ... Read More
Julia Fox “Uncut” About Opioid Addiction and Overdose
If you've followed pop culture for the last few years, you've likely heard of Julia Fox. The superstar has made headlines for many reasons, including her breakout role in Uncut Gems, her relationship with rapper Kanye West, her candid interviews, and shocking fashion choices. But lately, the topic on everyone's mind is ... Read More
Which States Have the Highest Rates of Overdose?
The opioid crisis is a national emergency that leads to tens of thousands of deaths each year. Despite increased efforts to limit access to both prescription and illicit opioids, the death toll has continued to climb. The Centers for Disease Control and Prevention reports that in 2020, the United States saw nearly ... Read More














