There are many kinds of mental health experts waiting to help the 20% of Americans living with mental illness. Among them are Licensed Mental Health Counselors or LMHCs. If you're looking for mental health treatment or considering working in mental health, having an understanding of LMHC's meaning can help you ... Read More
Aging Milestones: The Mental Health Toll
If growing old is not for the faint of heart, as the proverbial wisdom goes, one reason is the mental health toll of aging. This can manifest as part of the natural aging process, often as the result of key events or “milestones” that signify the approach of old age. What are these aging milestones, their effects on ... Read More
Physical Symptoms of Anxiety: What to Know
Anxiety is a normal feeling that everyone experiences at one point or another. It often involves worries about an event that's about to happen or a potential scenario that could happen in the future. Often, these anxious feelings subside quickly. Sometimes, though, anxiety may linger and seem like more of a ... Read More
I Feel Dead Inside… Is It a Disorder? – Understanding Depersonalization Disorder
Though the phrase may seem exaggerated, feeling "dead inside" is a real state and one many people can relate to. The experience may be difficult to imagine for those who haven't gone through it. It's also often difficult for those experiencing it to explain their feelings to others. Another term used to describe ... Read More
Revealing Statistics Re: Pornography Addiction
How common is porn addiction? And how much porn is an addiction? Pornography has a long and interesting history, having changed and evolved across centuries. Porn today enjoys a lucrative mass market. Enabled by film technologies like virtual reality, it can now appeal to sexual fantasies in ways that seem almost as ... Read More
What Is a Psychotic Break? The Triggers and Treatments Everyone Should Know About
A psychotic break can happen suddenly but with the potential to cause lifelong issues. Learn what a psychotic break is, as well as the symptoms, triggers and treatments, so you can seek help appropriately or recognize risk factors or psychotic episodes your loved ones may be experiencing. What Is a Psychotic ... Read More
How to Quit Cocaine: 5 Tips From the Experts
Cocaine is classified as a hard drug and is illegal to possess or consume. That has not stopped it from developing a reputation for being safer than drugs like meth and heroin, thanks to its use among investment bankers and rave goers. The reality is that cocaine is as dangerous, and its use can be fatal. Overdose ... Read More
Why is Depression in Women More Common?
Why do women suffer from depression more than men do? Depression, which is both treatable and common, seems to impact women’s mental health more than men. One study, published by the National Institutes of Health, found that 1 in 10 women in the United States has symptoms of depression. This is about twice as many ... Read More














