In the event of an overdose, it's necessary to act quickly in an overdose response. Witnessing someone in a life-threatening situation can be scary, but knowing what to do can help to prevent a tragedy. Assess the Situation An overdose is a medical emergency, and while prompt action is necessary, it's crucial to stay ... Read More
Julia Fox “Uncut” About Opioid Addiction and Overdose
If you've followed pop culture for the last few years, you've likely heard of Julia Fox. The superstar has made headlines for many reasons, including her breakout role in Uncut Gems, her relationship with rapper Kanye West, her candid interviews, and shocking fashion choices. But lately, the topic on everyone's mind is ... Read More
Which States Have the Highest Rates of Overdose?
The opioid crisis is a national emergency that leads to tens of thousands of deaths each year. Despite increased efforts to limit access to both prescription and illicit opioids, the death toll has continued to climb. The Centers for Disease Control and Prevention reports that in 2020, the United States saw nearly ... Read More
How “Self-Care” Can Look Different for Everyone
The practice of "self-care" is often mentioned as a way to cope with the stresses of day-to-day life, but few people mention what self-care looks like and how it works. Learning how to practice self-care and how to make it a healthy part of your day-to-day life is essential for success. Here, we'll explore some common ... Read More
Are Looming AI Changes Causing Stress? A Survey
From the drive-thru window at your favorite fast-food restaurant to the automated phone service that manages your call when you contact nearly any business, artificial intelligence seems to be inescapable. As this technology continues to evolve by leaps and bounds, it can be hard to wrap our heads around what it can – ... Read More
Prolonged Trauma and C-PTSD: What You Need to Know
Complex post-traumatic stress disorder, or “complex PTSD” or “C-PTSD,” is a response to distressing events that occur either repeatedly or over a prolonged period. This “prolonged trauma” can significantly affect a person’s health, relationships, and quality of life. Greater awareness of prolonged trauma and C-PTSD ... Read More
What Is a LMHC and How Do You Find A Good One?
There are many kinds of mental health experts waiting to help the 20% of Americans living with mental illness. Among them are Licensed Mental Health Counselors or LMHCs. If you're looking for mental health treatment or considering working in mental health, having an understanding of LMHC's meaning can help you ... Read More
Aging Milestones: The Mental Health Toll
If growing old is not for the faint of heart, as the proverbial wisdom goes, one reason is the mental health toll of aging. This can manifest as part of the natural aging process, often as the result of key events or “milestones” that signify the approach of old age. What are these aging milestones, their effects on ... Read More














