Throughout the course of treatment for an addiction or mental health disorder, the phrase "live one day at a time" often comes up. This phrase isn't just a cliché; it's a reminder that while we can't always predict and control the future, there are things we can do today to support sobriety and mental ... Read More
Expert Tips for Managing the Traumatic Effects of a Natural Disaster
Natural disasters have increased fivefold in the last 50 years, the World Meteorological Organization (WMO) declared in a report in 2021. These extreme weather events can be traumatic to live through. A hurricane, wildfire, tornado, or severe flooding isn’t just scary to experience because it can claim lives. In one ... Read More
How to Gauge the Severity of a Trauma and Respond Appropriately
Most people will experience a traumatic event during their lifetime, according to the National Center for PTSD. It reports that six out of 10 men and five out of 10 women are affected by trauma, and that the nature of their trauma can depend to some degree on their gender: Women are more vulnerable to sexual ... Read More
Can Cocaine Use Age You– and Are Its Effects Reversible?
If drugs make you age faster, as studies have shown, what does it mean when people say cocaine use can age you? While certain drugs are extremely hard on the body, causing it to deteriorate faster, just how and why this occurs isn't always well-known. Cocaine is no different. Its long-term effects and some of its side ... Read More
How Bio-Beds Are Changing Addiction and Mental Health Treatment
"Bio-beds" and "bio-bed therapy" are new and little-known innovations in the field of addiction and mental health treatment. In the sections that follow, we'll introduce readers to this groundbreaking treatment and answer questions like, "What are the benefits of bio-bed therapy?" "What is the experience like?," and, ... Read More
How Drug Use Ages You—and Is It Reversible?
Our bodies respond to the things that we put in (and on) them. Doctors and nutritionists have been telling us for years that certain foods, drinks, and lifestyles can age you dramatically. It's also a widely accepted truth that drug use ages you. (Who hasn't seen the before and after pictures of those who use meth, ... Read More
What to Do When Someone Is Posting Hints at Suicide
Coming across depressing song lyrics on a friend's social media status or seeing what appears to be an insinuation that ending their life would be the best course of action can be unnerving. After all, about 800,000 people worldwide, including 45,000 people in the United States, die annually from suicide. In fact, this ... Read More
This Drug Addiction Medication Is Treating Long Covid
Though many people who contracted Covid were fortunate to overcome the virus and return to everyday life, some people continued to experience health problems that came to be known as "long Covid." Until recently, there was no known treatment for this constellation of symptoms. Preliminary research now suggests that ... Read More