Many drug withdrawals entail flu-like symptoms. With benzodiazepine medications, these flu-like symptoms are known as the "benzo flu." In this article, we'll explore the benzo flu, including what it is and how and why it happens during benzo withdrawal. We'll also discuss options for facing it. What Is Benzo ... Read More
What’s ‘Falling into a K-Hole’ Like on a High Dose of Ketamine?
What does a K-hole feel like? This overview on ketamine breaks down everything you should know about this intense narcotic. LSD (acid) and magic mushrooms (psilocybin) are well known for their psychedelic properties, but they aren't the only drugs people use recreationally to achieve a trip-like state. Ketamine, ... Read More
Can Suboxone® Make Me Fail a Drug Test?
While it has been lauded as somewhat of a medication wonder for opioid and heroin addiction, Suboxone® also includes an addictive narcotic and must be taken only under close medical supervision. This reality can raise concerns if you're about to take an employer or prospective employer's drug test and are taking ... Read More
How LSD/Psychedelics Can Change the Brain
Psychedelics are potent drugs with a checkered past yet recently have offered potential promise as a treatment for several mental health conditions. The use of psilocybin (magic mushrooms), LSD, and other psychedelics is often touted as a breakthrough, particularly for their ability to drastically reduce the severity ... Read More
Going “No Contact” with a Loved One: A Therapist’s Advice
Updated June 21, 2024 Sometimes going “no contact” with a loved one is necessary for the sake of a person’s mental health, yet discerning when and how to do that can be difficult. For some people, cutting off ties with a close friend or family member seems extreme, even though circumstances may call for it. For ... Read More
Can Responses to Stress Be Passed Down Genetically?
In the traditional view of genetics, the things encoded in your genes are distinct traits, such as hair color or whether you have a higher risk for heart disease. Genes from parents, grandparents and more distant ancestors combine to give you those specific traits, and most scientists thought that those genes were ... Read More
The Dangers of Combining Zoloft and Weed
Medical professionals urge caution when combining Zoloft (sertraline) with marijuana because both substances affect the central nervous system. Drug interaction references note that using multiple psychoactive or sedating substances can increase impairment in attention, judgment, and coordination , leading to ... Read More
10 Easy Tips to Improve Mind and Body Wellness
Updated on June 4, 2024 Every year, people make new resolutions to improve their health. These may include goals for weight loss and better fitness, but not so much for mind-body wellness. This New Year, the following tips to improve mind and body wellness may be worth considering. What Is Mind and Body ... Read More














