When Hurricane Ian made landfall as a Category 4 storm in September 2022, Florida residents were braced for one of the worst natural disasters in recent history. By the time the storm had swept through Florida's Gulf Coast and South Carolina, it had resulted in more than 100 deaths and over $200 million in property ... Read More
How to Cope with Guilt After Losing a Loved One to Addiction
Receiving the devastating news that a loved one has been lost to addiction or suicide is an experience that's never forgotten. Many people worry that they could have done more to help their loved one and prevent the tragedy, which can bring on mental health crisis. During this time, it's important to remember that ... Read More
12 Signs That It’s Time to Get Help for Addiction
Life sometimes gets in the way of drinking and drug use, especially if the pattern of behavior is the direct cause of serious consequences. While it is difficult to know when to draw a line, for others or yourself, when the thought occurs that, "Maybe I need some rehab," it could be a sign that it's time to get help ... Read More
Big City or Rural: Which Is Better for Mental Health?
There are varying opinions about the impact of living in urban and rural settings and mental health. Many people don't consider the relationship between their environment and mental health, but the environment where an individual spends most of their time can impact their mental wellness. Physical and social aspects of ... Read More
How Drugs Took Center Stage in Rockstar Lemmy’s Life and Death
Ian Fraser Kilmister, better known as Lemmy, was an English musician that was the founder, bassist, lead singer and main songwriter for the rock band Motorhead. His gravelly voice has been named as one of the most recognizable in rock, and many musicians look to him as an icon. Lemmy was born in Stoke-on-Trent, a ... Read More
What Is a Group Facilitator?
High-quality addiction treatment centers employ various professional and semi-professional individuals to operate treatment programs. Within the umbrella of "addiction specialists," there may be medical doctors (including general practitioners or psychiatrists), nurse practitioners, psychiatric professions (i.e. ... Read More
How Air Quality Can Affect Mental Health
The U.S. Air Quality Index (AQI) system, a measure used by the EPA to determine daily air quality (AQ), categorizes air quality via these six colors: Green: good AQ Yellow: acceptable AQ, but with a slight risk for individuals who are especially sensitive to air contaminates Orange: unhealthy for sensitive ... Read More
Sober Strategies Playbook: Tips for Staying Sober
Recovery from a substance use disorder or addiction is rarely an easy path. Some days will be a breeze, while others can be downright scary and overwhelming. Ultimately, it's important to remember that relapses happen to almost everyone. In fact, some research estimates that up to 80 percent of people seeking long-term ... Read More