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Home > Featured in Rehab > 12-Step Tips for Identifying Character Defects

June 27, 2024 By Kristina Robb-Dover

12-Step Tips for Identifying Character Defects

12 Step Tips for Removing Character Defects

The 12-step process was developed by Alcoholics Anonymous founder Bill Wilson in 1935 and is now employed by many rehabilitation groups around the world. By working through 12 detailed steps intended to help those with substance abuse issues find acceptance, face reality and make amends, people are able to navigate a better path forward.

Character defect removal is one of the things explored as part of the program. The steps are progressive; practitioners stay with one step until satisfactory progress has been made and then move on to the next one.

Moving through the steps requires deep reflection on both circumstances and self. This is especially true for step four, which reads, “Made a searching and fearless moral inventory of ourselves.” To do this, it’s important to reflect on character defects and shortcomings to identify the root causes of addiction and ways to improve.


Try Our Character Defects Questionnaire!

This Questionnaire does not diagnose, but simply asks questions to encourage you to think about your potential character defects. Answers are not stored or used for marketing/outreach. 

Have you ever found yourself unable to resist the temptation of acquiring more than you need, even at the expense of others' well-being?

Do you frequently find yourself becoming disproportionately angry over small inconveniences or disagreements?

Are you often held back from pursuing your goals or dreams due to overwhelming feelings of fear or insecurity?

Have you ever avoided standing up for what is right or taking risks because you were afraid of the potential consequences?

Do you tend to excessively focus on your own importance or achievements, sometimes neglecting the needs and feelings of others?

Have you experienced persistent feelings of remorse or self-blame for past actions or decisions?

Are you prone to bending the truth or omitting information to avoid facing the consequences of your actions?

Do you frequently struggle with maintaining composure or remaining calm in situations that require patience or understanding?

Have you harbored intense feelings of hostility or resentment towards individuals or groups based on differences or past experiences?

Do you often prioritize your own desires or interests above those of others, even when it may be detrimental to relationships or situations?

Have you ever refused to acknowledge or accept responsibility for your mistakes or shortcomings?

Do you frequently compare yourself to others and feel envious of their achievements or possessions?

Do you struggle with finding motivation or exerting effort when faced with tasks or responsibilities?

Have you ever pretended to be someone you're not or feigned emotions or intentions to manipulate a situation or person?

Are you prone to dwelling on negative thoughts or engaging in behaviors that go against your moral values or principles?

Do you often dismiss or belittle the accomplishments or perspectives of others to boost your own ego?

Have you ever acted in ways that prioritize your own convenience or comfort over the needs or well-being of others?

Do you find it challenging to form genuine connections or express sincere emotions in your relationships?

Are you quick to judge or criticize others without considering their perspectives or circumstances?

Have you ever neglected opportunities for self-improvement or personal growth due to complacency or a lack of motivation?

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What Are Character Defects?

AA Step 4 - Inventory of Character Defects

The term character defect refers to any challenge in personal character that may affect your way of life and interactions with others in a less-than-ideal manner. Defects of character can range greatly; one Cleveland-based AA group identifies 20 different points of concern to assess in the context of deficiencies.

These elements, like greed, can negatively influence how you lead your life, contributing to cycles of poor behavior. For example, acting in anger can result in unproductive responses to challenging life events, like using drugs to overcome feelings of rage toward others. Identifying evidence of defects in your own life can be clarifying, isolating where you’ve gone wrong and understanding what kinds of actions are necessary to see personal improvements.

What Are Shortcomings?

In the context of the 12 steps of AA, character defects and shortcomings are referenced throughout the program, leading some members to ponder their differences. According to the AA founder, Bill Wilson, a distinction wasn’t intended; the varying word usage was merely a stylistic choice to avoid repetition. When moving through the steps, program members can think of these terms in the same context.

Common Character Defects

Extensive list of character defects

Character defects exist in many forms and can vary from one group to another in terms of what is assessed. In general, a common list of character defects include:

  • Greed
  • Anger
  • Fear
  • Cowardice
  • Egotism
  • Guilt
  • Dishonesty
  • Impatience
  • Hate
  • Pride
  • Denial
  • Jealousy
  • Laziness
  • Insincerity
  • Negative or immoral thinking
  • Intolerance

For some people, many of these defects apply. For others, only a select number are relevant.

Exploring the Most Common Defects

Removing character defects is one of the most important personal growth steps, but it’s only possible if you understand the flaws and why they matter. For example, it’s perfectly healthy to be proud of a major accomplishment, but if pride gets in the way of admitting mistakes, it’s a flaw. Guilt can also be a normal emotion if someone knows they’ve done something wrong, but how you respond to guilt and address it makes the difference between a healthy conscience check and a maladaptive response.

Let’s consider a few common character defects and why you’d want to use self-improvement strategies to address them.

Anger

Those who have difficulty controlling their temper could benefit from learning anger management strategies. Uncontrolled anger can lead to someone lashing out without provocation or even violence and other destructive behavior.

Fear

Feeling some fear is normal, but if someone avoids certain situations out of fear that it could trigger their addiction or simply because they don’t want to leave their comfort zone, this could hold them back from living a normal and healthy life.

Codependence

Codependent personalities rely on others for validation and self-worth. This makes it easy for others to control the codependent individual’s behavior and can lead to them being trapped in unhealthy or damaging relationships.

Self-Pity

Overcoming flaws can be difficult for someone who tends toward self-pity, as these individuals believe they’re powerless over their addictions. Learning how to take responsibility for their recovery can give self-pitying individuals a sense of control over their lives, leading to other positive changes.

Jealousy

Jealousy is a common emotion, but those who respond to jealousy with obsessive or controlling behaviors can damage their relationships with others. Learning how to cope with jealousy in a healthy fashion helps people build a stronger support network.

Dishonesty

Dishonesty isn’t always malicious. For some, it’s a coping mechanism because they feel shame or fear punishment. Those in recovery may feel they have to lie if they relapse, yet by doing so, they rob themselves of potentially valuable support from loved ones.

Do I Have Defects?

Identifying flaws in your thoughts and behaviors is often hard to do. It’s easy to justify your actions. For example, you were greedy because you thought you needed goods or services more than other people, but participating in AA involves true introspection that goes beyond rationalizing individual choices.

In reality, we all have defects. No one is perfect, regardless of a history of — or lack of — substance abuse. Everyone has areas in which they can improve, from being jealous of a coworker who got a promotion to being angry at a friend who makes more money.

Part of being successful in AA involves not making excuses for character defects and, instead, using an introspective moral inventory to make positive changes. Discovering the kind of shortcomings you’re facing and how they relate to your addiction is an important part of recovery. That’s why step four specifies taking a “fearless inventory.” It’s hard to be critical of yourself in an honest way, but pursuing a personal inventory without fear is imperative to achieving this.

What Are My Character Defects?

You know you have personality defects, but how do you perform the kind of searching and fearless moral inventory required to accomplish step four?

Create a List of Defects

Understanding what constitutes a character defect is an important part of taking a personal inventory. Using the list above, a list provided by an AA group or a personal list based on life experiences and known personality traits is a great way to start this process. Those working through step four can go item by item to develop a personal inventory.

Don’t limit yourself to character defects that may seem personal only to you or that you’re already aware of. Instead, be as inclusive as possible. Without further introspection, you may not even see the other defects that have affected you and your substance use disorder.

Develop Questions

Taking a concept like greed and interpreting it in the context of your personality isn’t as simple as it sounds. To ensure this exercise is as effective as possible, draw up some questions that make it easier to conceptualize how certain character defects play into your past and current behaviors. Some examples include:

  • How does this character defect manifest?
  • How is behavior affected by this character defect?
  • What are the consequences of this character defect?
  • In what ways can this character defect affect the use of drugs or alcohol?
  • How can this character defect stand in the way of a healthy recovery?
  • Have I been affected by this character defect?

Identify Scenarios

Once you’ve isolated a list of questions relevant to your summary of character defects, it’s time to put them to use. Go through each shortcoming one by one and give answers to each question. These can be yes or no answers or, for some questions, longer and more involved responses. The important part of this exercise is to evaluate honestly how each character defect can play a role in facilitating addiction or poor behavior and whether you’ve displayed any of these challenging traits.

Next Steps

The 12-step program in AA and other addiction treatment programs is intended to guide those working through addiction little by little. The fourth step only truly addresses identifying character defects rather than overcoming them; this is managed in later steps. As such, identifying these shortcomings honestly and candidly is vital because making healthy and productive changes is a big part of the overall goals of Alcoholics Anonymous.

What If You Need Help?

The above questions can help begin identifying the harder-to-detect character flaws that may have led to addiction. Understanding these flaws is critical to your recovery.

Getting help is always an option for the nearly 25 million Americans living with an addiction to drugs and alcohol. Whether through a standard outpatient 12-step program or in a dedicated treatment facility, support is here when you need it most.

Start Your Journey to Freedom from Addiction Today

If you find yourself struggling with addiction or need to identify your flaws and improve your behavior, don’t hesitate to seek help. Call FHE Health to talk with one of our compassionate counselors. Our team is standing by 24-7. Continue your path to health and become free of addiction by calling us today.

Filed Under: Featured in Rehab, Rehab Explained

About Kristina Robb-Dover

Kristina Robb-Dover is a content manager and writer with extensive editing and writing experience... read more

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12-Step Series

  • 12-Step Programs: Why They Still Work
    • The Principles of AA
    • 12-Step Lingo and Fitting In
    • Comparing AA, SMART, and Celebrate Recovery
    • The Role of AA in Treatment
    • Talking in Support Groups – A Primer
  • Step 1: Powerlessness
  • Step 2: A “Higher Power”
  • Step 3: “God as You Understand Him”
  • Step 4: Leaving the Past Behind
  • Step 5: Admitting Your Wrongs
    • Finding Rigorous Honesty
  • Step 6 AA: Addressing Character Defects
  • Step 7: Removing Our Defects
    • Tips to Identify Character Defects
  • Step 8: Listing Amends
  • Step 9: Making Amends
  • Step 10: Continued Inventory
  • Step 11: Deepen Connection
  • Step 12: Sharing

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