Suicide is the 11th leading cause of death in the United States, and 49,476 Americans died by suicide in 2022. Losing a loved one is a difficult experience, and grief affects people in many different ways. In his book Trauer und Melancholie (Mourning and Melancholia), Freud described two responses to loss: grief and ... Read More
Emotional Awareness and Expression Therapy (EAET): What It Does
When you hear the term chronic pain, thoughts of physical symptoms likely come to mind. However, chronic pain also has a psychological component that can create internal conflict and exacerbate those physical symptoms. Emotional awareness and expression therapy (EAET), developed in the early 2000s, aims to help ... Read More
The Surprising Effects of Taking Antihistamines for Anxiety and Depression
Doctors sometimes prescribe a drug for use outside of its listed purposes, especially if it looks safe and they believe it will be effective. This off-label use is common with many classes of drugs. That includes antihistamines, which have emerged as a promising way to treat short-term anxiety. Can You Take an ... Read More
Common Medications for Treating Substance Use Disorders
Once considered an individual moral failing, addiction, and substance use disorders are now recognized as medical conditions. Like with any other disorder type, treatment options have evolved to include pharmaceuticals alongside psychotherapy and support group attendance. Medication-assisted treatment can effectively ... Read More
What It’s Like to Respond to an Overdose Emergency
Trigger Warning: This article contains language about overdose that could be triggering for some people. The overdose epidemic in this country has continued to outpace itself. Drug overdose deaths, most of which were opioid-related, hit a new high in 2022. For every one of these 109,000 deaths, there were many ... Read More
What Does It Mean to Be “Mentally Unstable”?
Updated on 5/5/2025 "Mental instability" is a broad phrase people use to refer to a wide range of mental health conditions, from depression and post-traumatic stress disorder to bipolar disorder and borderline personality disorder. When someone uses this phrase, they generally mean that someone is showing signs of ... Read More
No More Shame: Jeff M.
What possesses a 16-year-old kid to join the fire service in Orangeburg, South Carolina? “I wanted to help people and was drawn to the lights, sirens, and equipment,” Jeff M. said, in an interview for our No More Shame series. He also wanted to know “what people were running away from—to go into the burning building ... Read More
How to Be an Overdose Awareness Advocate
Drug-related deaths are on the rise in the United States and have become a significant threat to public health in recent years. According to the Centers for Disease Control and Prevention, nearly 107,000 people died from overdose in 2021. This number includes accidental deaths as well as suicidal overdose deaths, and ... Read More














