Medical ketamine has been safely used as an anesthetic for decades and is an increasingly mainstream treatment for depression and other psychiatric disorders. But when actor Matthew Perry died from an overdose in October 2023, his death thrust ketamine into the headlines, raising questions and concerns about the drug’s ... Read More
Not Tarzan on the Couch—What Is Primal Therapy?
Today, there are many mental healthcare treatments designed to help patients overcome or successfully manage their condition. Many of these treatments have the backing of the medical and scientific communities, because they have been rigorously studied and have been shown to be safe and effective treatments. Your ... Read More
Narcissistic Personality Disorder: Feelings of Remorse?
Narcissism refers to a personality style that involves being self-centered and prioritizing one's needs, often at the expense of others. Someone with narcissistic traits may lack empathy and compassion, making them difficult to be around. But do narcissists ever feel bad about their behavior toward others? It ... Read More
What Therapy Is Best for Managing Work Stress?
People with full-time jobs spend, on average, 40 hours per week at their workplace, not counting the commute time or work they might bring home. According to Gettysburg College, this roughly translates to approximately 90,000 hours during the average person's lifetime. In other words, that’s about one-third of their ... Read More
How to Convince the Man in My Life to Go to Therapy
Sometimes life throws a curveball, and everything feels a bit off-kilter. At times like this, relationships can get dicey, especially if money is an issue and employment woes are at the forefront. For many people, recent developments such as heightened confinement at home have contributed to emotional, psychological, ... Read More
“Artificial Intimacy”: Our Relationship with AI Partners
In 2013, the critically acclaimed movie Her explored the "love" story between a lonely middle-aged man, played by Joaquin Phoenix, and an AI assistant voiced by Scarlett Johansson. Just over a decade later, AI is embedded in all facets of daily life. The popularity of artificial intimacy is rising, with many people ... Read More
Happy Hormones? Nope, Not a Band
Happiness is on the decline in the United States, with the younger generation at the most risk for depression and sadness. While challenges in life can cause negative memories, there are several things you can do to enjoy the little things that put a smile on your face, and the hormones of happiness are an excellent ... Read More
When Is It Time to Leave Someone with Mental Illness?
Maintaining a relationship with someone who has a mental illness requires a great deal of patience, understanding and a willingness to recognize that at times there may be more "give" than "take." Making the decision to leave someone with a mental illness is difficult and is likely to be accompanied by feelings of ... Read More














