For many Americans, anxiety is a part of life. The Anxiety and Depression Association of America reports that about 19% of the U.S. population — or about 40 million adults — lives with anxiety. It takes many forms and includes generalized anxiety disorder (GAD), panic disorder, social anxiety disorder (SAD) and ... Read More
Important Tips for Finding a Teletherapist
Mental health is a serious concern in the United States, with tens of millions of people affected by anxiety, depression, post-traumatic stress disorder and other issues. Finding resources and teletherapy services to take care of your mental health is of paramount importance for your future and for those who care about ... Read More
What Is Attention-Seeking Histrionic Personality Disorder?
When an individual suffers from histrionic personality disorder (HPD), they base their sense of self-worth on the approval of others to an extreme degree. This often results in behavior where the individual acts in an overly dramatic, exaggerated, or inappropriate manner to gain attention. What Is a Histrionic ... Read More
Supplements for Depression – What to Know
Depression is a mental health disorder that affects people of all ages and from all walks of life. Sometimes, depression is situational, brought on by loss or traumatic events. In other cases, it's caused by a chemical imbalance in the brain. Here, we discuss some depression supplements commonly used by people to try ... Read More
Slip vs. Relapse: Is There A Difference?
How long does recovery last? What counts as a slip vs. a relapse? What is relapse, or freelapse? There's a lot of disagreement in the addiction treatment and recovery space about whether you can ever actually be cured of addiction. On the clinical side, most people say no — once you're in recovery, you're fighting a ... Read More
The Mental Health Perils of Having a Public Digital History
When it comes to online exposure, mental health can be seriously impacted. Having a poorly managed public digital history can affect your long-term well-being. When it comes to the impact of online exposure, mental health is probably not the first thing you think of. But being constantly connected to the internet ... Read More
Reflection and Gratitude – Ending the Year on a Positive Note
Whether you've faced numerous challenges the past year, experienced many successes or had what feels like an uneventful few seasons, it's normal to hope for ending on a positive note. With the hustle, bustle and potential stresses of the holiday season, it can be difficult to spend time on the end of the year ... Read More
Angus Cloud: The Backstory to His Tragic Overdose
In July 2023, the world was shocked to hear of famous actor Angus Cloud's passing. Cloud was a rising Hollywood star known for playing Fezco on the HBO series Euphoria. The media soon started reporting the details of his death, revealing that Cloud had died from a drug overdose. Let's take a closer look at Angus ... Read More
