Teletherapy is far from new. It’s a mode of therapy that’s been pioneered, with demonstrable effectiveness, over the past 2 decades. Nevertheless, it can be truly said to have come into its own through the pressures of the COVID-19 pandemic. Some experts regard teletherapists as effectively being the backbone of future ... Read More
Common Warning Signs of a Relapse
No one's path in life is typically linear. There will be times when challenges occur, leading to what feels like taking a step backward. And a relapse can sometimes feel like a disheartening misstep from the progress that's been made. This is why you never want anyone you know to experience a relapse. Knowing relapse ... Read More
What Are Parasocial Relationships?
Most of us have a good grasp of what personal relationships are like. You give and take, and so does the other person in your life. Spouses, children, family and friends are all examples of regular, two-sided relationships that form the fabric of people's lives. But there's another kind of relationship people can have, ... Read More
Supplements for Anxiety – What to Know
For many Americans, anxiety is a part of life. The Anxiety and Depression Association of America reports that about 19% of the U.S. population — or about 40 million adults — lives with anxiety. It takes many forms and includes generalized anxiety disorder (GAD), panic disorder, social anxiety disorder (SAD) and ... Read More
Important Tips for Finding a Teletherapist
Mental health is a serious concern in the United States, with tens of millions of people affected by anxiety, depression, post-traumatic stress disorder and other issues. Finding resources and teletherapy services to take care of your mental health is of paramount importance for your future and for those who care about ... Read More
What Is Attention-Seeking Histrionic Personality Disorder?
When an individual suffers from histrionic personality disorder (HPD), they base their sense of self-worth on the approval of others to an extreme degree. This often results in behavior where the individual acts in an overly dramatic, exaggerated, or inappropriate manner to gain attention. What Is a Histrionic ... Read More
Supplements for Depression – What to Know
Depression is a mental health disorder that affects people of all ages and from all walks of life. Sometimes, depression is situational, brought on by loss or traumatic events. In other cases, it's caused by a chemical imbalance in the brain. Here, we discuss some depression supplements commonly used by people to try ... Read More
Slip vs. Relapse: Is There A Difference?
How long does recovery last? What counts as a slip vs. a relapse? What is relapse, or freelapse? There's a lot of disagreement in the addiction treatment and recovery space about whether you can ever actually be cured of addiction. On the clinical side, most people say no — once you're in recovery, you're fighting a ... Read More
