Counseling is often an underrated resource for anyone, but especially for demographics like those at risk for substance abuse, addiction and mental health conditions. But when you're working through adversity, it can be hard to recognize the good a therapist can do for you and your health. The number of Americans ... Read More
Rehab Explained
Seeking treatment for mental health or substance abuse can be confusing. What is the treatment like? Why are there groups? What methods are used to treat my condition? These are all common concerns for patients seeking rehabilitation and we want to answer them in this section. Our articles are informed by our licensed mental health and substance abuse facility and help you understand how a rehab facility operates and treats the patient.
Featured in Rehab Explained
What is MBCT – Mindfulness Based Cognitive Therapy
What to Know About Brainspotting Therapy
10 Ways a Therapist Can Support Your Personal Growth
One Scary Aspect of Withdrawal That You Need to Be Prepared For: The Emotional Dimensions of Detox
When you're in detox, you might expect some physical symptoms of withdrawal, but the emotional symptoms might catch you unaware. The psychological effects of withdrawal can make detox more difficult and can even make you avoid or procrastinate entering a treatment program. According to the National Institutes of ... Read More
Closing the Gap: Income and Addiction Survival Rates
Most people would say that there's no inequality when it comes to fighting addiction, and that everyone has equal access to treatment programs. Recent studies look at how treatment for any disease isn’t always the same for the poor or people without health insurance. That translates into higher stakes for those who ... Read More
Step-by-Step: A Practical Guide for Getting Treatment
Entering drug and alcohol treatment provides a turning point for many. If you’ve decided you’re ready to explore your options, FHE Health offers the tools and resources to help you. A careful plan can help you manage each area of your life and prepare for recovery. This guide aims to give you a step-by-step process for ... Read More
Trends in Drug Use: Are There Benefits in Microdosing Psychedelics?
Psychedelic drugs derived from plants have been used for thousands of years by medicine men, shamans and spiritual leaders in ceremonies and rituals to create connections between humans and the spiritual world. In 1938, the Swiss scientist Albert Hofmann synthesized LSD while attempting to develop a respiratory ... Read More
12-Step Programs: Why They Still Work
A 12-step program is one component of drug and alcohol treatment for those who suffer from addiction. This model of treatment has been heard of by many people through organizations such as Alcoholics Anonymous. Some may not believe this treatment program is right for them, but there is evidence that it works well to ... Read More
Social Anxiety and Recovery: The Fear of Speaking in Groups and Other Barriers to Getting Help
Some of the barriers to seeking mental or behavioral health treatment, including treatment for addiction, are well-known. Despite the increase in social recognition of addiction and mental health disorders as legitimate diseases, a stigma remains, and it prevents some people from getting the help they need. Other ... Read More
Neurorehab for Peak Performance: An Alternative to Nootropics?
Imagine what could happen if your brain was working at its highest, most efficient level. If you were a musician, you could compose your best work and play it with confidence. If you were an executive, you could make financial decisions with clarity. While this may seem like wishful thinking, it is possible to improve ... Read More
