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Rehab Explained

Seeking treatment for mental health or substance abuse can be confusing. What is the treatment like? Why are there groups? What methods are used to treat my condition? These are all common concerns for patients seeking rehabilitation and we want to answer them in this section. Our articles are informed by our licensed mental health and substance abuse facility and help you understand how a rehab facility operates and treats the patient.

Featured in Rehab Explained

7 Common Myths About Therapy That Keep People from Getting Help

7 Common Myths About Therapy That Keep People from Getting Help

What is MBCT - Mindfulness Based Cognitive Therapy

What is MBCT – Mindfulness Based Cognitive Therapy

What to know about brainspotting therapy

What to Know About Brainspotting Therapy

Most Recent Posts

By: Meghan | Last Updated: September 13, 2019

Therapeutic Alliance: The One Big Clue That Your Therapist Can Help You

Therapeutic Alliance: Finding the Right Therapist

Imagine seeing a therapist you didn't completely trust. This wouldn't be a very productive relationship, right? This is the high-level explanation of a concept called "therapeutic alliance." It's the bond you and your therapist share as part of a two-sided, good-faith interaction to provide recovery and understanding, ... Read More

Filed Under: Rehab Explained

By: Chris Foy | Last Updated: September 10, 2019

Multi-Panel Drug Tests: What They Are, and How They Could Affect Your Job Security

Multi-panel drug tests, how they are used and what it could mean for your job

Nationwide, many companies issue drug tests to job candidates during the screening process and periodically throughout employment. While this is more common in blue-collar positions, any company, from investment banks to warehouses, has the right to test for drugs and alcohol. If tests come back positive, there may be ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Chris Foy | Last Updated: September 10, 2019

Is Gambling an Addiction, and Is There a Cure?

Is Gambling an Addiction?

While we label many behaviors as addictive, there is only one non-substance-related type that is considered a disorder in the DSM. That disorder is Gambling addiction. The designation and opinions about gambling disorder vary greatly among people as well. While heroin use is an activity almost everyone would consider a ... Read More

Filed Under: Rehab Explained

By: Kristina Robb-Dover | Last Updated: September 5, 2019

5 HR Wellness Strategies That Prevent Employee Burnout and Support Mental Health at Work

5 HR Wellness Tips to prevent employee burnout

You know how important it is to maintain employee satisfaction, especially in industries where it's hard to find talented employees. Yet, a common reason people leave employers is because of burnout. As a person who works hard yourself, you can recognize what burnout feels like. You don’t want to go to work, you ... Read More

Filed Under: Rehab Explained

By: Kristina Robb-Dover | Last Updated: August 31, 2019

The Advent of New Medications Is Improving How We Treat Addiction

The advent of new medication is improving how we treat addiction

There was once a time in the United States when doctors tried treating alcoholics with morphine, believing that addiction to morphine would make them more functional than their addiction to alcohol. Today, we see how misguided it was, to a laughable degree. But there's nothing laughable about the idea of using a ... Read More

Filed Under: Rehab Explained

By: Brett Friedman | Last Updated: August 8, 2019

How CBT Therapy Can Change Your Brain: The Latest Findings from Neuroscience

How CBT Therapy can change your brain

When it comes to substance abuse and addiction issues, each person's treatment program is going to be different to take into account their specific histories and future goals. However, cognitive-behavioral therapy (CBT) is one of the most-used components and can help with everything from anxiety and depression to ... Read More

Filed Under: Rehab Explained

By: Brett Friedman | Last Updated: July 25, 2019

One Truth About Addiction That Everyone in Rehab Should Know

You Need to Understand This About Addiction

Since the turn of the century, society has made huge strides in our understanding of addiction. The number of people brushing it off as a "moral failure" or something that a person can just "get over on their own" has dropped considerably, and more and more people see addiction as the serious concern that it ... Read More

Filed Under: Rehab Explained

By: Kristina Robb-Dover | Last Updated: July 19, 2019

Why Traveling for Treatment is Good for Long-Term Recovery

Why Travel for Treatment?

Making the choice to get help for an addiction to drugs or alcohol is a big step, no matter who you are or how long you've been using. Getting help means that you are admitting that there's a problem and that something in your life needs to change, and that's not an easy thing to do. As such, many substance users want ... Read More

Filed Under: Featured in Rehab, Rehab Explained

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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