People who are working through recovery often enter residential programs for intensive care. At FHE Health, this is the foundation of detox and initial care. At some point, clients need to return to their daily lives. However, walking back into the same life — the same home, surrounded by the same people and often in ... Read More
Rehab Explained
Seeking treatment for mental health or substance abuse can be confusing. What is the treatment like? Why are there groups? What methods are used to treat my condition? These are all common concerns for patients seeking rehabilitation and we want to answer them in this section. Our articles are informed by our licensed mental health and substance abuse facility and help you understand how a rehab facility operates and treats the patient.
Featured in Rehab Explained
What is MBCT – Mindfulness Based Cognitive Therapy
What to Know About Brainspotting Therapy
Stepping Stones: A Comparative Guide to Sober Homes, Transitional Housing and Halfway Houses
AA, SMART, or Celebrate Recovery: Which is Best for You?
Admitting you have an addiction is the first step to the path to recovery. The next step should be a quality detox (if necessary) and residential program to set the foundation for your new life. After the formal treatment plans, you have some options about your continuing support network. There are several treatment ... Read More
How Much Space Should I Give a Family Remember in Rehab?
Living with a family member who suffers from addiction can be deeply troubling. It's very challenging to watch someone fall into a seemingly bottomless spiral and refuse help, particularly if consequences to jobs, financial stability or relationships start to develop. You may beg, plead or bargain, but when addiction ... Read More
10 Warning Signs of a Dangerous Treatment Center
When it comes to finding the right addiction treatment center, there's a lot to consider. Not only do you need to think about the kind of help you need and the location that works best for you, but you also need to know that there are a number of dangerous substance abuse centers out there. Here are the top 10 red ... Read More
Outdated Ideas in Addiction Treatment… and a Positive Path Forward
Humans have a relationship with addictive substances at least as old as recorded history. Alcohol consumption is well documented in ancient cultures. Chinese texts refer often to the opium poppy, and it's a known fact that the "wisest" members of societies in India, Southeast Asia, and the early Americas used ... Read More
Deprivation Tanks: Relaxation, Meditation and Recovery
What Is A Deprivation Tank? Imagine entering into a small, enclosed structure that's filled with just enough salt water to allow you to float freely, without touching the bottom or sides. Wearing nothing but a pair of earplugs and your birthday suit, you lie down, pull the door closed, and turn off all the lights and ... Read More
Holistic Solutions to Pain and Stress Relief
The National Institutes of Health reported in 2023 that 21% of U.S. adults suffer from chronic pain, while 8% experience high-impact chronic pain. Chronic pain is defined as daily or near-daily pain that lasts 6 or more months and has a detrimental impact on daily life activities. It can also be persistent, with many ... Read More
The Debate About Abstinence-Only Recovery Programs
Historically, treatment for addiction has taken a very firm stance: no more substance use, ever. This mindset operates under the assumption that addiction begets addiction and that any addictive substance is a risk for those with a history of abuse. But is this the right approach today in a world dominated by effective ... Read More
