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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Brett Friedman | Last Updated: September 14, 2019

CSU: It’s Not a TV Series, But It Can Help in a Mental Health Crisis

CSU - It's not a TV series but it can help in a mental crisis

In the landscape of addiction and mental health treatment options, you'll come across a variety of acronyms. One, which you may or may not have heard, is a CSU: crisis stabilization unit. This is a specialized treatment setting where people with more severe mental health needs can get the treatment they need on a ... Read More

Filed Under: Behavioral & Mental Health

By: Kristina Robb-Dover | Last Updated: September 13, 2019

8 Essential Guidelines for Developing an Aftercare Plan to Support a Loved One

8 Essential Guidelines for Developing an Aftercare Plan

After watching someone you love struggle with a substance abuse disorder for weeks, months or even years, the successful completion of an addiction treatment program may feel like the weight has been lifted off of your shoulders. And while it's true that rehab is a vital step in the recovery process, it's not the end ... Read More

Filed Under: Help For Loved Ones

By: Meghan | Last Updated: September 13, 2019

Therapeutic Alliance: The One Big Clue That Your Therapist Can Help You

Therapeutic Alliance: Finding the Right Therapist

Imagine seeing a therapist you didn't completely trust. This wouldn't be a very productive relationship, right? This is the high-level explanation of a concept called "therapeutic alliance." It's the bond you and your therapist share as part of a two-sided, good-faith interaction to provide recovery and understanding, ... Read More

Filed Under: Rehab Explained

By: Kristina Robb-Dover | Last Updated: September 11, 2019

Take a Mental Health Day from Work: Here’s Why and How

Take a Mental Health Day from Work

Many of us are so worn out from doing what the world tells us we should be doing that we forget to focus on our mental health. Taking a moment to recollect, reel in our worries and fears, and create new goals for the future isn’t something to put off. It’s crucial to maintaining your mental health. Despite knowing ... Read More

Filed Under: Behavioral & Mental Health, Remote Resources

By: Chris Foy | Last Updated: September 10, 2019

Multi-Panel Drug Tests: What They Are, and How They Could Affect Your Job Security

Multi-panel drug tests, how they are used and what it could mean for your job

Nationwide, many companies issue drug tests to job candidates during the screening process and periodically throughout employment. While this is more common in blue-collar positions, any company, from investment banks to warehouses, has the right to test for drugs and alcohol. If tests come back positive, there may be ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Brett Friedman | Last Updated: September 10, 2019

Drug Profile: Trazodone, Uses, and Potential Side Effects

What Is Trazodone? Side Effects, Abuse, and Treatment

The National Institute of Mental Health estimates that 17.3 million adults in the United States had at least one major depressive episode in their lives. According to its report, “an estimated 65 percent received combined care by a health professional and medication treatment.” Doctors now have various medications to ... Read More

Filed Under: Drug Addiction

By: Chris Foy | Last Updated: September 10, 2019

Is Gambling an Addiction, and Is There a Cure?

Is Gambling an Addiction?

While we label many behaviors as addictive, there is only one non-substance-related type that is considered a disorder in the DSM. That disorder is Gambling addiction. The designation and opinions about gambling disorder vary greatly among people as well. While heroin use is an activity almost everyone would consider a ... Read More

Filed Under: Rehab Explained

By: Kristina Robb-Dover | Last Updated: September 5, 2019

5 HR Wellness Strategies That Prevent Employee Burnout and Support Mental Health at Work

5 HR Wellness Tips to prevent employee burnout

You know how important it is to maintain employee satisfaction, especially in industries where it's hard to find talented employees. Yet, a common reason people leave employers is because of burnout. As a person who works hard yourself, you can recognize what burnout feels like. You don’t want to go to work, you ... Read More

Filed Under: Rehab Explained

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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