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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Brett Friedman | Last Updated: September 27, 2019

How CCTPs Are Another Breakthrough in Trauma Treatment

How CCTPS are another breakthrough in trauma therapy

When trauma occurs, treatment is often necessary. Reaching out to the right professional is critical. Many counseling professionals can help you with trauma treatment. However, some patients may benefit from reaching out to a Certified Clinical Trauma Professional (CCTP) for their treatment. What Is ... Read More

Filed Under: Rehab Explained

By: Molly Lauroesch | Last Updated: September 26, 2019

A Loved One’s Guide to Healthy Communication with an Addict

A Loved One's guide to Healthy Communication with an addict

It’s not easy to watch a loved one continue to use drugs or alcohol when it's very obvious to you that it’s destroying their life. You know they can turn things around if they just stopped using. You may be tired of picking up the pieces and managing life on your own. Having healthy communication skills in a ... Read More

Filed Under: Help For Loved Ones

By: Molly Lauroesch | Last Updated: September 23, 2019

Setting and Keeping Healthy Boundaries: A Roadmap for Those Who Love Someone with an Addiction

SEtting & Keeping health boundaries with an addict

There’s nothing you want more than for your loved one’s addiction to just go away. You want to shield them from the consequences of their actions, provide them with the tools to get healthy, and then move on with your lives. Although that’s not easy to do, setting healthy boundaries is a critical step for your loved ... Read More

Filed Under: Help For Loved Ones

By: Meghan | Last Updated: September 21, 2019

Am I Addicted to Love? The Signs of a Relationship Addiction That Can Help You Answer That Question

Am I Addicted to love

You’ve heard love described as intoxicating, but is it possible to have a true love addiction? You may be addicted not to a specific person but to the concept of being in love. It doesn’t help when romance novels and movies paint an unrealistic picture of what love is and you find yourself jumping from one relationship ... Read More

Filed Under: Behavioral & Mental Health

By: Molly Lauroesch | Last Updated: September 20, 2019

What Are the Differences Between Religion and Spirituality in Recovery?

What are the differences between religion and spirituality

A component of the 12-step program is relying on a higher power for support and guidance. This fact of the 12-steps creates the perception it's dependent on 'becoming religious', that's an instant turnoff for many. Not does it imply judgment and self-criticism, many people have negative past experiences with religion. ... Read More

Filed Under: Life in Recovery

By: Kristina Robb-Dover | Last Updated: September 19, 2019

5 Useful Considerations When a Spouse’s Workaholism Is Impacting Your Relationship

5 Useful Considerations When a Spouse's Workaholism is impacting your relationship

Could your loved one be addicted to work? What do you do when your husband works so much that you feel he is missing out on key time with the kids? What about the wife who is unable to attend the kids' games or important family functions? Working long hours isn’t uncommon in many situations. Knowing when a person is ... Read More

Filed Under: Help For Loved Ones

By: Brett Friedman | Last Updated: September 17, 2019

What’s “Rigorous Honesty” and How Can It Benefit My Recovery?

What is Rigorous Honesty and how can it benefit my recovery

Updated April 5th, 2023 "It's okay if I have a drink now and then. I beat my addiction and I don't have to worry about it any longer." This statement is an example of a lie people with alcohol addiction tell themselves. It's a form of denial, often to themselves and family. A key component of getting sober is ... Read More

Filed Under: Life in Recovery

By: Molly Lauroesch | Last Updated: September 16, 2019

A Beginner’s Guide to the Non-Alcoholic Nightclub Scene for Anyone in Recovery

Non-alcoholic night club scene

Sitting down at your computer, opening a search engine and inputting "sober bars near me" might seem counterintuitive, but, in fact, locations with this exact premise are growing in popularity. You might be asking, "How can you have a bar without alcohol?" It's a good question, and one we're attempting to answer for ... Read More

Filed Under: Alcoholism

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