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Life in Recovery

After treatment, many of the guards that were in place are gone and you may find the old factors contributing to your mental state or substance use creeping back. Along with our clinical services and alumni program, we’re dedicated to equipping our patients with the tools to maintain long-term health. In this section, we provide further tips and advice on living your best life in your best health.

Featured in Life in Recovery

Rebuilding trust after rehab

Rebuilding Trust Within Your Family After Rehab

Macaulay Culkin on His Substance Use

Macaulay Culkin: Not Alone with Drugs and Alcohol

Lemonading in tough times - what the term means

“Lemonading” in Tough Times: What It Means

Most Recent Posts

February 5, 2024 By Chris Foy

Self-Sabotaging Relationships? Common Causes and Help

Self-Sabotaging Relationships? Common Causes and Help

Imagine meeting someone new and feeling that unparalleled excitement and potential for a future together. However, it doesn't take long before you find yourself derailing the romance. Whether it's avoiding commitment altogether or, on the contrary, acting too clingy too soon, your behavior could lead to the other ... Read More

Filed Under: Featured in Recovery, Life in Recovery

January 23, 2024 By Chris Foy

5 Tips for Confident Communication in Personal Relationships

Tips for confident communication

A healthy relationship is one where you can openly share your thoughts, feelings and opinions. Successfully expressing yourself will allow you to work through relationship problems faster and stay aligned on what's important. But open communication isn't an easy task. Let's examine some steps you can take to achieve ... Read More

Filed Under: Featured in Recovery, Life in Recovery

January 20, 2024 By Chris Foy

Supplements for Recovery – What to Know

What are some supplements for recovery

According to the Centers for Disease Control and Prevention, a healthy diet consists of a mix of proteins, fruits, vegetables, whole grains and dairy products. A balanced diet provides the essential vitamins and minerals you need to nourish the brain, which relies on a constant supply of fuel for proper functioning. ... Read More

Filed Under: Featured in Recovery, Life in Recovery

January 8, 2024 By Chris Foy

Supplements for Anxiety – What to Know

What to know about supplements that supposedly treat anxiety

For many Americans, anxiety is a part of life. The Anxiety and Depression Association of America reports that about 19% of the U.S. population — or about 40 million adults — lives with anxiety. It takes many forms and includes generalized anxiety disorder (GAD), panic disorder, social anxiety disorder (SAD) and ... Read More

Filed Under: Featured in Recovery, Life in Recovery

December 24, 2023 By Chris Foy

Reflection and Gratitude – Ending the Year on a Positive Note

Reflection and Gratitude - ending the year on a high note

Whether you've faced numerous challenges the past year, experienced many successes or had what feels like an uneventful few seasons, it's normal to hope for ending on a positive note. With the hustle, bustle and potential stresses of the holiday season, it can be difficult to spend time on the end of the year ... Read More

Filed Under: Featured in Recovery, Life in Recovery

December 1, 2023 By Chris Foy

Finding Meaning in the Season – The Power of Giving Back

Meaning in the Season - Power of giving back

The holidays are a great time to embrace the power of giving back. Whether you're dropping a few dollars in a red kettle as you leave the store or volunteering at a soup kitchen, charity is good for the soul. But that's not all — your brain may benefit too. Dive into the psychology behind donating to charity, and ... Read More

Filed Under: Featured in Recovery, Life in Recovery

September 15, 2023 By Kristina Robb-Dover

The Most Common Causes of Chronic Pain

The Most Common Causes of Chronic Pain

Roughly 51 million adults in the U.S. experience some form of chronic pain, making it one of the main reasons that people seek medical care. You can develop chronic pain for many reasons, including chronic conditions like arthritis, immune disorders like lupus, past injuries, or even some other disease. It's quite ... Read More

Filed Under: Featured in Recovery, Life in Recovery

July 18, 2023 By Kristina Robb-Dover

5 Fun Ideas for a Sober New Years Eve

5 Fun Ideas for a sober new years eve

Updated July 18. 2023 New Year's Eve has long been known for its drug and alcohol-fueled frivolities. It's not uncommon for party-loving people to spend the last day of the calendar year sipping champagne and dancing the night away with friends or family members. In fact, New Year's Eve is among the most ... Read More

Filed Under: Life in Recovery

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