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The Experience Blog

FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.

Featured in Blog

Minority Mental Health Resources - FHE Health

Minority Mental Health Resources

Critical Stress Debriefings: An Expert’s Insight | FHE Health

Critical Stress Debriefings: An Expert’s Take

Graduate Scholarship Recipient Lindasy Koncz

How Therapy in Sign Language Became Her Dream: Lindsay Koncz’ Path to the 2023 Hope for Healing Scholarship

Most Recent Posts

By: FHE | Last Updated: December 1, 2024

Naughty or Nice? An Objective “Year in Review”

Naughty or Nice? An Objective "Year in Review"

With the year wrapping up, it's only natural to look back on what you've done and accomplished over the last 12 months. One way you can do this is by creating a "year in review" document highlighting all the big moments from your year in one place. Taking the time for reflection with a personal annual review can ... Read More

Filed Under: Featured in Commentary, Featured in Recovery, FHE Commentary, Life in Recovery

By: Chris Foy | Last Updated: November 29, 2024

How Much Do Drugs Cost?

How Much do Drugs Cost?

Many factors affect the prices of illicit drugs, making it difficult to provide exact prices for them. The price can even vary regionally because they're affected by supply and demand just like other goods. The economic conditions in a given area also matter. Drugs may cost more in an affluent area simply because ... Read More

Filed Under: Featured in Commentary, FHE Commentary

By: Kristina Robb-Dover | Last Updated: November 28, 2024

Medical Massage Therapy in Mental Health Rehab: A Q&A with an Expert

Massage Therapy - Benefits

Please note, services may have changed at our locations due to availability.  Therapeutic massage is an ancient practice, having evolved over thousands of years to comprise a range of techniques and modalities. “Medical massage therapy," the application of massage therapy to treat medical conditions, is a more recent ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Staci Shacter | Last Updated: November 26, 2024

Healing Your Relationship With Food: Pt.1, Understanding the Mental Ties

Healing Your Relationship With Food: Pt.1, Understanding the Mental Ties

Healing Your Relationship With Food: Part 1: Understanding the Mental Ties Part 2: The Physical Aspects Part 3: Emotional Eating Part 4: Restricting Food Due to Anxiety/Depression or for Weight Loss Part 5: Restricting Food Because of Busyness or a Fear of Pain We rarely think about where our ... Read More

Filed Under: Behavioral & Mental Health, Expert Columns, Featured in Experts, Featured in Mental Health

By: Chris Foy | Last Updated: November 25, 2024

Bob Dylan: The Interplay of Drugs and Mental Health

Bob Dylan - Mental Health and Drugs

Bob Dylan is an American singer and is considered one of the best songwriters of all time. He's had a career that spans over 60 years of making rock and folk music that's influenced many generations. Dylan rose to fame in the 1960s, so it's no surprise his public image has had mentions of drug use. After all, many ... Read More

Filed Under: Featured in Commentary, FHE Commentary

By: Kristina Robb-Dover | Last Updated: November 18, 2024

The Challenges of Returning to Civilian Life: An Expert’s Insights

Returning to civilian life - The Struggles from an expert

The transition from active military duty to civilian life can be challenging on multiple fronts for veterans. Raymond (“Ray”) McDaniel knows. As a clinical therapist and a program lead for Shatterproof FHE Health, our specialized treatment program for first responders, McDaniel has come alongside many people who in ... Read More

Filed Under: Experience Blog, Expert Columns, Featured in Experts

By: Chris Foy | Last Updated: November 11, 2024

How to Not Talk Politics Over the Holidays

How to not talk divisive topics at the table

As the holiday season approaches, millions of Americans travel to spend time with loved ones. In fact, according to a 2022 study by AAA, nearly 113 million people traveled during the winter holidays, with Thanksgiving and Christmas being the busiest times for family gatherings. Unfortunately, these joyful reunions ... Read More

Filed Under: Featured in Commentary, FHE Commentary

By: Joi Honer | Last Updated: November 8, 2024

NOT! Drinking around the World in Disney

Staying Sober Around The World

Staying Sober AROUND THE WORLD at Disney: My Epcot Adventure As someone in long-term recovery, I'm always on the lookout for substance-free fun, and Disney Parks are at the top of my list. While alcohol is available at all U.S. Disney parks at age 21, the real magic lies in the experiences—not the drinks. As a Florida ... Read More

Filed Under: Alumni, Featured in Alumni

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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