Porn addiction is an issue many grapple with, yet few are willing to discuss openly. According to a report by the Institute of Family Studies, around 58% of Americans have watched pornography at some point, with men making up the majority. But the pressing question for many is, "Do I have a porn addiction?" When does ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
How Does a Porn Addiction Begin?
“Artificial Intimacy”: Our Relationship with AI Partners
In 2013, the critically acclaimed movie Her explored the "love" story between a lonely middle-aged man, played by Joaquin Phoenix, and an AI assistant voiced by Scarlett Johansson. Just over a decade later, AI is embedded in all facets of daily life. The popularity of artificial intimacy is rising, with many people ... Read More
Emotional Lability: What It Is
Emotions are a normal part of human life. Chances are, you've experienced extreme happiness, profound sadness and intense irritability — possibly all within the same week. While there's nothing wrong with having an expressive range of emotions, frequent emotional changes can indicate a mood disorder. It's estimated ... Read More
The Role of Family in Preventing Substance Abuse
Addiction is often viewed as a personal battle. However, drugs and alcohol don't affect only the person consuming them. Watching a family member struggle with substance abuse can impact spouses, parents, children and siblings. This explains why many treatment centers offer family addiction counseling. They understand ... Read More
The Benefits of Integral Breathing for Relapse Prevention
Relapse prevention is an important conversation for anyone in recovery. Ideally, it starts during treatment. The goal is to learn and practice new coping skills for managing stress and other triggers in life after rehab. Many of these tools, (exercise, therapy, support groups, etc.), are well-known for their ... Read More
12-Step Slogan Series: “One Day at a Time”/“Keep it Simple”/”Let It Begin with Me,” etc.
When it comes to long-term recovery, slogans commonly heard in peer-support meetings can offer much-needed encouragement. These simple yet acute phrases provide hope and inspiration to those on their journey to sobriety. The Rise of Recovery Slogans The 12-step movement started in the 1930s with the founding of ... Read More
Why Mental Health Memes Resonate with Us
Mental health memes have become a popular way to share complex feelings and ideas using a clever combination of words and images. These memes can touch on inner struggles while also providing humor. These memes can make emotional burdens feel lighter and help people connect with others online. They've grown beyond ... Read More
Sleeping Pill Overdose and Addiction: The Risks of Narcotic Sleeping Aids
Sleep disorders can be incredibly impactful on a person's health. Improper sleep can cause chronic health issues and depression. Additionally, it can affect an individual's ability to make a living or nurture a healthy social life. This is part of the reason it's become common to use sleeping pills. Just like many ... Read More
