In the United States, only 19% of adults receive treatment for mental health conditions. Less than 8% of them pursue counseling and therapy to deal with their problems. However, we experience life differently, so you should expect and seek different methods to address your mental health needs. Inner child therapy is a ... Read More
Search Results for: trauma
Should I Get an Emotional Support Animal?
From miniature pigs to ducks to marmosets, emotional support animals have become an accepted part of human society in the 21st century. Just a few decades ago, the term "emotional support animal" did not exist. Instead, it was common to see disabled individuals relying on assistant dogs (usually Labrador retrievers) to ... Read More
Chronic vs. Acute Night Terrors: Are They Treatable?
Waking up to a partner or child screaming and finding them thrashing under the covers can be very alarming. It's upsetting to see a loved one in distress, especially when there doesn't appear to be a clear cause or simple solution. While these episodes are rarely troubling to the person experiencing them firsthand, ... Read More
Feeling Isolated by Anxiety? Try Interpersonal Learning.
The recent COVID-19 pandemic prompted a large amount of cases for anxiety and isolation. According to The Lancet, there were an additional 76.2 million cases of anxiety disorder in 2020 alone, and the issue isn't going away. COVID cases remain high, and those vulnerable due to age or preexisting health conditions face ... Read More
What It’s Like to Battle Suicidal Impulses
It can be extremely difficult to understand and navigate a loved one's suicidal impulses. Family members often wonder why their loved one can't see how much they have to live for or why words of encouragement and hope don't seem to get through to them. Of course, any person struggling with suicidal thoughts needs ... Read More
A Reading List for Family Members Facing Bipolar Disorder
Bipolar disorder is a life-changing condition that affects millions of people in this country—and not just those who have the illness but their friends, family, and loved ones. Loving or living with someone with bipolar disorder can feel at times like a roller coaster. The ups and downs and sudden drops and climbs can ... Read More
Breathwork Therapy
Mental health and addiction issues are multi-faceted and can be complex to treat. That is why FHE Health offers a range of therapeutic services that can address the root causes and symptoms of these disorders. One of these services is breathwork therapy. It is an innovative holistic treatment that we make available ... Read More
How the “Weight of the Badge” Affects First Responders’ Mental Health
"He swore that oath to protect and serve Pours his heart and soul into both those words Lays his life on the line The line he walks is razor fine Tempered strength is always tough But he ain't gonna buckle Under the weight of the badge" -George Strait, Weight of the Badge In a song that celebrates the ... Read More
