Art Therapy, a visual form of expressive arts therapy, is one of the services offered through FHE Health’s Expressive Arts Therapy program. Creative arts like painting and drawing can support therapy and treatment goals in numerous ways, but not many people are familiar with how art therapy works and what it does. This ... Read More
Search Results for: trauma
How Chronic Illness Can Erode Mental Health
I met Santa last year. He asked what I wanted for Christmas, and I told him a sparkling unicorn. He told me to be realistic. So, I asked for a cure for just one of my chronic illnesses. Santa laughed and asked what color I wanted my unicorn. I find myself truly grateful for sarcasm when it comes to navigating ... Read More
No More Shame Story: Alaina H.
Trigger Warning: The following article mentions sexual trauma, self-harm, and suicide. “Someday I’m going to sell my life story to Lifetime Movies and become a millionaire,” Alaina H. joked in a recent interview. Having a sense of humor has helped her navigate her mental health journey and served as a coping tool ... Read More
5 Therapies That Can Relieve Suicidal Thoughts
Suicidal thoughts can make it difficult to imagine circumstances improving. However, what someone feels during a crisis is not necessarily how they will always feel. Professional treatment and therapies for suicidal thoughts can help people to manage these thoughts and feelings and build a safer, more stable path ... Read More
How Drug Use Can Cause Schizophrenia
Addiction comes at a high cost to both individuals and families all over the world, especially in recent years with the opioid crisis and an increase in fentanyl-related deaths. However, drug use can have another frightening consequence: the emergence of schizophrenia. Increasing evidence points to a link between ... Read More
“NoMoreShame” Campaign: An Update
Updated August 17, 2023 When FHE Health first began the "No More Shame" campaign, we had no idea what would come of it. The year was 2020, and the world was reeling from a pandemic that had caused rates of mental health and substance use disorders to surge. We had no idea how our audience would respond or whether ... Read More
A Guide to Finding PTSD Recovery Groups
A single traumatic event may last no more than a few moments, but its effects can remain for a lifetime. Unfortunately, trauma is extremely common. With 60% of men and 50% of women experiencing trauma at some stage in their lives, it's become an issue that gets a lot of attention. At 33%, sexual violence is the leading ... Read More
New Innovations in Neuro Care
It’s another busy morning for Dr. Nicholas Dogris, Ph.D., Director of Neurorehabilitation at FHE Health, on the day of our phone interview. Dr. Dogris directs the Neuro Rehab Services program at FHE Health, which is one of only a small number of providers in the nation to use neurostimulation and other cutting-edge ... Read More













