If you repeatedly feel more stressed, anxious, or irritable after spending time with someone, this may be a sign that the relationship is toxic. A toxic relationship can occur with anyone, whether it be a family member, a friend, or a romantic partner. Talking to or being around this person may feel like a burden and ... Read More
Search Results for: trauma
Is People Pleasing Causing Problems? What to Know, From an Expert
People pleasing can affect a person’s mental health. Sometimes the negative impact can be significant. It can also be a sign of an underlying condition that may benefit from treatment. For help decoding this common behavior, including what can cause it, who may be more prone to it, and its adverse effects, we reached ... Read More
What Is a Social Worker, and Is It a Good Job?
Today, more than 20 million people suffer from a substance use disorder. Of this group, as many as eight million have a co-occurring mental health disorder, too. In addition to the psychiatrists and therapists who care for them, there are also the social workers who support them, typically as staff employed by a rehab ... Read More
What Does It Mean to Focus on Mindfulness?
Mindfulness is a hot topic in the mental wellness space, but what is mindfulness? Learning to live in the moment can be difficult when you struggle with mental illness. Anxiety tends to keep the mind in the future, worrying about what's to come. On the other hand, depression tends to keep the mind in the past, with no ... Read More
Expert Opinion: Can Medication Help Me Through a Crisis?
A crisis is any event or accumulation of events that causes inner turmoil and challenges a person’s life coping skills. Whether it’s an earth-shattering, traumatic experience or a time of intense life challenges and difficulties, a crisis can shake anyone to their core, calling into question their sense of meaning and ... Read More
This Drug Addiction Medication Is Treating Long Covid
Though many people who contracted Covid were fortunate to overcome the virus and return to everyday life, some people continued to experience health problems that came to be known as "long Covid." Until recently, there was no known treatment for this constellation of symptoms. Preliminary research now suggests that ... Read More
What Is an Addiction Specialist?
Many people at an alcohol and drug rehab facility deal with physical and mental health symptoms. During the detox phase, they may experience severe withdrawal and need medical care to minimize the effects of stopping alcohol or drug use. Approximately half of all people with alcohol and substance use disorders also ... Read More
How to Cope with Guilt After Losing a Loved One to Addiction
Receiving the devastating news that a loved one has been lost to addiction or suicide is an experience that's never forgotten. Many people worry that they could have done more to help their loved one and prevent the tragedy, which can bring on mental health crisis. During this time, it's important to remember that ... Read More
