In the world of sports, it is not uncommon for one coach or another to tell a competitor, “Get your head in the game.” A strong mental focus is essential, after all, to virtually any type of athletic performance. But what if you can’t get your head in the game? What do you do when your mental game is off? Athletes ... Read More
Search Results for: trauma
Does PTSD Treatment Work?
PTSD is in the news almost daily, with reports of people suffering from it in the aftermath of natural disasters, accidents, trauma, major illness, terrorist acts, or war. Though many people know the acronym "PTSD" and that it stands for "post-traumatic stress syndrome," there is still much misinformation about this ... Read More
First Responder Paws Therapy Dog Award
4th Annual First Responder Paws Therapy Dog Award Public Voting Is Now Open! Vote Monday, October 5 – Monday, October 19, 2026. One vote per person. Voting will close Oct 19th at 11:59pm EST The First Responder Paws Therapy Dog Award returns for a fourth year, honoring the therapy dogs that bring comfort, ... Read More
What Do the Terms “Depersonalization” and “Derealization” Mean?
Depersonalization is a common condition that may affect up to 2% of the population. It's generally associated with stress, trauma, anxiety, and other emotional disorders, and treating it can make a world of difference in people's quality of life. Depersonalization, together with derealization, are dissociative ... Read More
The Concern That’s Causing Early Retirement in the NFL
As a high-contact sport, football asks players to subject themselves to extraordinary trauma. With every tackle, they risk countless injuries to their bodies and minds alike. Unfortunately, despite the efforts of the NFL, CTE and other traumatic brain injuries remain prevalent in the league. Players and fans have ... Read More
An Elite Athlete’s Brain … on Stress
Elite athletes are susceptible to mental health issues, just like anyone else. And, much like stress can adversely impact a person's work performance, a poor mental state can leave an athlete feeling sluggish, tense, and unable to perform at their own standards. This, in turn, can worsen their mental health. ... Read More
Emotional Blunting – The Signs and Treatment Options
Humans are capable of feeling and expressing a wide range of emotions, from joy at a wedding to grief when a loved one passes away. If you suffer from emotional blunting and apathy, though, it may seem like you're unable to feel anything at all. In this guide, learn the causes and effects of emotional blunting and the ... Read More
How to Find Purpose When Feeling Directionless
Stuck, aimless and searching for meaning — if these words define your current state of mind, you could be missing your sense of direction. But while it may not seem like it, almost everyone goes through a phase like this in their lives. And no matter how lost you feel, finding direction in life is possible. Keep ... Read More
