Updated August 2023 When a family member is suffering from the disease of alcoholism and addiction it’s felt by everyone. The pain from their actions can be significant monetarily, emotionally, physically, emotionally and spiritually. However, the truth of the matter is that for this member of our family to embrace ... Read More
Search Results for: trauma
5 Tips on Handling Anxiety Without Medication
Are you struggling with a mental illness, but do not want to take medication? Breaking the stigma around mental illness is something that FHE Health wants to accomplish, and as a result, we would love to talk today about anxiety. We have a few tips about how to cope, which is so important in a day and age where mental ... Read More
Addiction’s Feedback Loop…
...Shame & Self Loathing Feed Addiction feeds Shame & Self Loathing feed... Many of the mental health disorders that lead to substance abuse and addiction can be, at least in part, the result of great trauma such as abandonment, neglect, physical, mental or sexual abuse. As a result of that kind of deep ... Read More
Never Underestimate Your Opponent
“There is no greater danger than underestimating your opponent.” Sun Tzu, Chinese Military Strategist On your road to recovery there will be both ups and downs that will make you question your way. The downs can be very low. You could feel hopeless. You might feel like you haven’t moved forward one inch. ... Read More
For Referring Professionals
Levels of Care Available FHE Health prides itself on being able to service nearly all mental health and substance abuse cases faced by referring professionals. Within the umbrella of FHE Health program, facilities are available to provide premier level of care at the Detox, Partial Hospitalization (PHP), Intensive ... Read More
Help For a Loved One
How Should I Ask For Help? When dealing with a loved one in the throws of alcoholism and addiction, it can be overwhelming to determine what the best course of action is to take in getting them the treatment help they need. “Should I kick them out of my house?” “Should I call the police?” “Should I give them a ... Read More
Be Kind To Yourself: Anxiety Management After Medical Detox and Drug Rehab Pt 5
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 4 Here Anxiety relief is almost impossible (I'm not convinced it is possible at all without this tip) if you don’t hold to this strategy. Always remember to use be kind to ... Read More
Use Your Resources: Anxiety Management After Medical Detox and Drug Rehab Pt 4
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 3 Here Anxiety relief is almost impossible if you don’t hold to this strategy. Always remember to use your resources. The thing is, even if you are working your heart out ... Read More
