Addiction is not something that can be treated in a moment. The process takes time, and in some cases, intensive treatment is necessary. Reporting estimates that 90 percent of adults in the U.S. who need addiction and substance abuse treatment don’t receive it, and those who do receive treatment are more likely to ... Read More
Search Results for: eating disorder
How Gratitude Can Help you Live Longer
Living with gratitude offers numerous positive health effects, from greater emotional and social well-being and better sleep to improved cardiovascular health and a reduced risk of depression. These factors can affect not only an individual's quality of life but may have a positive impact on longevity. In this ... Read More
Nutrition for Anxiety and Depression: Gut Inflammation, Leaky Gut, and Stress (Part 8)
In part one of this series, we discussed how inflammation, in general, contributes to mental health challenges like depression and anxiety. In this eighth part, we will focus specifically on how gut inflammation, including a condition known as "leaky gut," has been shown to directly impact mental well-being. Research ... Read More
2025 Graduate Hope for Healing Winner: The Power of “Feeling Seen and Heard”
Kim Koger doesn’t remember much from her early years in a foster home in South Korea — and the circumstances that brought her there are still hazy. Her birth parents had reportedly abandoned her at a police telephone booth. There was no birth certificate. Those first childhood memories are hard to access and faint ... Read More
After Residential Treatment: The Transition to Outpatient Care and Beyond
Completing a residential treatment program is a significant milestone in an individual's journey to recovery. However, it's only the beginning of a lifelong commitment to sobriety. The shift from inpatient to outpatient treatment is an important step that lets the individual apply the principles and strategies they've ... Read More
Depression and Addiction
Depression and addiction often occur together, and people can be left wondering, does one cause the other? Which one happens first? The truth is, they're closely related and it's possible for substance abuse to exacerbate depression, while people with depression often turn to substances to self-medicate. It's a complex ... Read More
State-Funded Rehabs vs. Private Rehabs?
Accessible addiction and mental health services are essential for overall health and well-being. Those seeking intensive treatment have two broad categories to consider, including state-funded and private facilities. In this article, we look at how these options compare, weigh their pros and cons, and outline factors ... Read More
Nutrition for Anxiety and Depression: Combating Inflammation and Oxidative Stress (Part 1)
Have you ever wondered if your diet could be affecting your mood or making anxiety harder to manage? The foods we eat have a powerful influence on our mental well-being, and research shows that nutrition plays a critical role in conditions like depression and anxiety. Whether you're struggling with constant low energy ... Read More
