Cultivating empathy? This idea can be a complex situation if you believe empathy is an innate, fixed trait that some people are born with and others lack. However, empathy is not an all-or-nothing concept. In fact, it would be fair to say that empathy isn’t a trait that unfolds automatically in every situation. More ... Read More
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South Florida Treatment Center
Seeking Mental Health and Addiction Treatment in South Florida With a warm year-round climate and over 800 miles of sandy beaches, Florida is known as one of the United States' top destinations for vacationers and retirees. What many Americans may not know is that South Florida is also one of the nation's capitals for ... Read More
Anxiety Disorder Statistics
Occasional feelings of anxiousness are a universal experience that virtually everyone faces at one time or another. However, for some, anxiety is excessive and interferes with daily activities. When this is the case, a doctor may diagnose the individual with an anxiety disorder. Although many who live with anxiety ... Read More
Nope, “Anhedonia” Isn’t Science Fiction. Discover What It Is.
Anhedonia may not be a term you've heard before, but there's a high probability that you've experienced it. Periods of acute inability to derive pleasure from taking part in "pleasurable" activities are common. Chronic (prolonged) anhedonia is less common. In this piece, we'll discuss what anhedonia is, its causes, its ... Read More
Can’t Sleep? Explore These Causes of Insomnia
What Is Insomnia? According to the U.S. Department on Women's Health, insomnia is a sleep disorders that is characterized by one or more of the following: Problems falling asleep Waking up too early Having trouble falling asleep after waking up in the night Feeling a lack of rest after ... Read More
When to Seek Help for a Personality Disorder
Being human means having emotions and moods; sometimes, there isn’t a rational explanation for how we feel. Everyone experiences mood swings from time to time. This is often due to stressors or life changes, but it can also be related to hormone changes in the body, the weather and the time of year. Feeling moody every ... Read More
A Guide to Quality Mental Health Services, From an Expert in the Field
People with mental health disorders and their loved ones sometimes wonder whether therapy will really help— maybe especially within the more intensive counseling context of an inpatient mental health program. Many of these same families face the added challenge of evaluating mental health programs for their quality and ... Read More
Benzodiazepine Addiction
The crisis of addiction to prescription opioids — and the accompanying grave statistics about overdose and related deaths — has overshadowed another class of prescription drugs that has proven to be extremely dangerous and addictive: benzodiazepines. These prescription medications, often prescribed to treat anxiety, ... Read More
