With 12.8% of adults dealing with feelings of anxiety and 4.8% of adults experiencing depression, mental illness is a daily reality for millions of Americans. Therapy can ease the symptoms, but it doesn't offer a cure--and for someone who's already on the edge, a single argument or setback could trigger a mental ... Read More
Search Results for: anxiety
Valium: Potential for Abuse and Addiction
Valium is a prescription medication designed for short-term use. When used according to the prescription instructions, it offers temporary relief from anxiety and other distressing symptoms. Unfortunately, Valium also has addictive properties, causing some people to misuse it. For example, someone who's prescribed a ... Read More
Friendships and Mental Health: Importance of social bonds
Strong friendships and mental health are closely related. Research suggests that people who enjoy satisfying relationships are the happiest. But it's not always easy to nurture strong bonds. One in three U.S. adults say they feel lonely, and one-quarter have little or no social support. The quality and diversity of ... Read More
What is the Loneliness Epidemic?
In this age of technological advancement, it's easier than ever to build social connections. Despite this, researchers are finding that people feel more isolated and lonely than ever before. Below, we shed light on the loneliness epidemic by outlining its risks and providing a roadmap for addressing it. Defining the ... Read More
How to Taper off Suboxone
When you're considering how to get off Suboxone, it's important to understand this journey will be unique to you and require a personalized approach. Opioid use disorder (OUD) recovery isn't a one-size-fits-all process. What works for one person may not work for another, which is why medical supervision and ... Read More
Kelly Osbourne Mental Health
Kelly Osbourne is a British television star and singer. She's best known for her role in the MTV reality series The Osbournes as the daughter of rock star Ozzy Osbourne. Due to her dad's fame, Kelly has spent her entire life in the spotlight. As a teenager, she developed a drug and alcohol addiction and went to rehab ... Read More
National Trauma and Impact on Our Mental Health
When major events affect an entire nation, they shape how millions of people feel, think and cope with daily life. Things like global pandemics, natural disasters and acts of violence create shared experiences that are sometimes referred to as national trauma. The mental health effects can last long after the initial ... Read More
Is “Too Many Friends” Scientific?
From giving us a sense of purpose and belonging to protecting us from serious illnesses, social connectedness enriches our lives and supports our physical and mental health. When it comes to how many friends the average person has, it's typically a matter of preference. The goal is to build the level of connection that ... Read More
