Postpartum depression (PPD) is more than mere "baby blues". The term refers to the feelings of depression which begin within the first few weeks or month after childbirth, and persist for several months or more. The symptoms can be debilitating, affecting a mother's ability to function in daily life and effectively ... Read More
Search Results for: anxiety
Am I Suffering from Burnout? A Burnout Questionnaire
If you're here, something at work may be causing you distress. Maybe getting through the day feels heavier than it used to, or you find it difficult to mentally disengage from work responsibilities even when the day is done. That's worth paying attention to. Work stress is more common than most people realize. ... Read More
When Stress Becomes Depression: The Warning Signs Most People Miss
When stress continues without relief for long periods, it may cause depression. Signs that stress may be turning into depression include changes in sleep patterns, appetite changes, loss of interest in hobbies and feelings of hopelessness. Getting professional treatment is an effective strategy for managing stress and ... Read More
Can You Sober Up from Weed Faster? What Actually Works (And What Doesn’t)
Marijuana, or weed, is a psychoactive drug derived from the cannabis sativa plant. Typically, consuming marijuana makes you feel relaxed and in a dream-like state. Taking an extra hit when you're smoking or eating an edible can prolong the high. It also causes a wide range of negative side effects. Suddenly, your heart ... Read More
High-Functioning PTSD: Signs You’re Struggling (Even When Life Looks Fine)
When we think of post-traumatic stress disorder, we often imagine someone visibly struggling. We generally don't picture someone who seems calm, successful and highly accomplished. Individuals with high-functioning PTSD successfully maintain careers, relationships and daily responsibilities while living with symptoms ... Read More
7 Common Myths About Therapy That Keep People from Getting Help
Therapy myths are harmful because they can discredit the benefits of therapy and make a person feel that there's no point in trying to get help. There are many reasons why people avoid therapy. But one of the most important reasons is that they believe myths about therapy. It's time to bust those misconceptions once ... Read More
Transcranial Magnetic Stimulation (TMS) Therapy at FHE Health
Transcranial Magnetic Stimulation (TMS) is a non-invasive, FDA-cleared treatment for individuals experiencing depression and related mood conditions that have not adequately responded to traditional treatments such as medication and psychotherapy. TMS uses focused magnetic pulses to stimulate areas of the brain ... Read More
How Trauma Shows Up In Therapy
If you've experienced a traumatic event, whether recently or in childhood, it can be difficult to move past that experience. Processing trauma is something that's best done under the guidance of an experienced therapist. There are several potential approaches to emotional trauma therapy, and finding a therapist that ... Read More
