Some of the barriers to seeking mental or behavioral health treatment, including treatment for addiction, are well-known. Despite the increase in social recognition of addiction and mental health disorders as legitimate diseases, a stigma remains, and it prevents some people from getting the help they need. Other ... Read More
Search Results for: anxiety
5 Ways to Manage Your Anxiety Around the Holidays
Anxiety at any time of the year is overwhelming and hard to manage. Yet, holiday anxiety is even more difficult. It tends to make what should be good experiences and memory-making moments challenging. According to the Anxiety and Depression Association, 18 percent of the U.S. population experiences anxiety in any given ... Read More
Can Cannabis Actually Increase Anxiety and Depression
With the growing legal support and decriminalization of marijuana in the United States, it would seem there is a consensus that the there are benefits of use and exaggerations of medical concerns. However, there is a looming debate over how cannabis impacts feelings of anxiety and depression, in addition to the ... Read More
5 Tips on Handling Anxiety Without Medication
Are you struggling with a mental illness, but do not want to take medication? Breaking the stigma around mental illness is something that FHE Health wants to accomplish, and as a result, we would love to talk today about anxiety. We have a few tips about how to cope, which is so important in a day and age where mental ... Read More
Mental Health: Anxiety
We’ve all been there: Your boss wants to meet with you in his office or your significant other says they need to talk, and a sudden chill washes over your body. Your mouth gets dry and your heart starts racing. You’re experiencing anxiety. Anxiety is a universal human emotion, a normal part of being alive, and an ... Read More
Ketamine and Suicide Prevention
Standard antidepressants can take several weeks to provide meaningful relief. Ketamine for suicidal thoughts has attracted attention because it can reduce severe symptoms much faster. It doesn't replace emergency support or ongoing care, but it can fill an important gap for some people. Understanding Suicidal ... Read More
Suicide Prevention Awareness Month: What to Know
September is Suicide Prevention Awareness Month. It's a time to look for warning signs, talk openly about suicide and help connect people at risk with support. If you're experiencing distress or thinking about suicide, call or text 988 or use the 988 Lifeline chat for confidential help, free of charge. Why ... Read More
VA Community Care (VA CCN) Coverage
If you are a veteran who needs treatment for a mental health condition, substance use, or both, the VA is not your only option. Through the VA Community Care Network, eligible veterans can receive care from approved private providers when the VA cannot provide it directly. FHE Health is one of those providers. This ... Read More
