Some of the barriers to seeking mental or behavioral health treatment, including treatment for addiction, are well-known. Despite the increase in social recognition of addiction and mental health disorders as legitimate diseases, a stigma remains, and it prevents some people from getting the help they need. Other ... Read More
Search Results for: anxiety
5 Ways to Manage Your Anxiety Around the Holidays
Anxiety at any time of the year is overwhelming and hard to manage. Yet, holiday anxiety is even more difficult. It tends to make what should be good experiences and memory-making moments challenging. According to the Anxiety and Depression Association, 18 percent of the U.S. population experiences anxiety in any given ... Read More
Can Cannabis Actually Increase Anxiety and Depression
With the growing legal support and decriminalization of marijuana in the United States, it would seem there is a consensus that the there are benefits of use and exaggerations of medical concerns. However, there is a looming debate over how cannabis impacts feelings of anxiety and depression, in addition to the ... Read More
5 Tips on Handling Anxiety Without Medication
Are you struggling with a mental illness, but do not want to take medication? Breaking the stigma around mental illness is something that FHE Health wants to accomplish, and as a result, we would love to talk today about anxiety. We have a few tips about how to cope, which is so important in a day and age where mental ... Read More
Mental Health: Anxiety
We’ve all been there: Your boss wants to meet with you in his office or your significant other says they need to talk, and a sudden chill washes over your body. Your mouth gets dry and your heart starts racing. You’re experiencing anxiety. Anxiety is a universal human emotion, a normal part of being alive, and an ... Read More
Marijuana Addiction & Treatment
FHE Health offers evidence-based treatment in a peaceful setting. Here's what you need to know about marijuana addiction treatment in Deerfield Beach, Florida. According to the 2024 National Survey on Drug Use and Health, 22.3% of people aged 12 and older used marijuana in the past year. Nearly half of all states ... Read More
Minority Mental Health Awareness Month: Barriers to Care in BIPOC Communities
July is Minority Mental Health Awareness Month. The Black, Indigenous and People of Color (BIPOC) community faces unique challenges when it comes to mental health. Being aware of these challenges is the first step towards reducing inequality in mental health care. Members of the BIPOC community face many barriers ... Read More
Work-From-Home Stress: Survey Findings & 5 Fixes
Americans are working from home in record numbers, and remote work now looks like a long-term reality rather than a temporary shift. Before the pandemic, one in 67 jobs was reportedly remote; today one in seven is, and with nearly 50 percent of U.S. workers saying they would take a pay cut to keep working from home, ... Read More
