When we hear the words “exposure therapy,” some extreme images might come to mind. We might think of people being forced to watch unsettling imagery or sit in a room with something they fear. The reality of exposure therapy treatment for PTSD is quite different and, as a result, significantly less intimidating. How ... Read More
Search Results for: anxiety
What Are the Dangers of Combining Benzos and Alcohol?
Benzodiazepines and alcohol are both central nervous system depressants and are highly addictive. The main reason why people combine benzos and alcohol is that they have developed tolerance to either alcohol or benzos. Tolerance to an addictive substance means your brain and body demand more of the substance to get ... Read More
Impulse Control Disorders – What Are They?
Humans are impulsive creatures by nature. In some cases, those impulses let the individual take hold of an opportunity that may otherwise pass them by. Impulses can even be life-saving, letting the individual act quickly to get out of a dangerous situation. On the flipside, impulses can lead to damaged relationships, ... Read More
How to Restore the Brain’s Serotonin Levels After Ecstasy
Drugs of abuse that cause mind-altering experiences, whether a “high” or change in mood or perception of reality, upset the brain’s normal neurochemical balance. The synthetic drug Ecstasy (also known as MDMA) is no exception. Users typically experience an extreme elevation in mood, thanks to the drug’s stimulant and ... Read More
Afraid of Antidepressants’ Side Effects? What to Know
For many people with anxiety or depression, a common barrier to treatment can be resistance to medication. They may make statements such as, "I don't want to take antidepressants," or "I don't want to take medication." Sometimes they may have tried an antidepressant medication before, and it did not work or caused ... Read More
Genetic Predispositions: The Surprising Factors That Increase Your Mental Health Issues
Who Is at Risk for Mental Illness? Mental illness is a biopsychosocial disease with a strong genetic component. If a parent, sibling or grandparent is diagnosed with a mental illness, the likelihood of developing the same or similar kind of mental illness does increase. Although the exact etiology of mental illness ... Read More
The Dangers of Combining Xanax and Weed
Xanax and weed are both very common substances, and with marijuana being legalized in more and more states across the country, it's possible to get both legally. Xanax (alprazolam) is a prescription medication that's often used to control panic and anxiety disorders, and even in states that don't sell marijuana ... Read More
The Health Effects of Long-Term Use of Inhalants
When you're chasing an instant high where the effects take hold in just a few seconds, you may decide to try an inhalant. You'll experience a short-term head rush and a sense of temporary relaxation. Inhalants are readily accessible, as they often come in the form of everyday household products. Sniffing or huffing an ... Read More
