The limelight has led many musicians, actors, and singers down a path to self-medication. This is a less-than-ideal method of coping with the challenges that accompany fame. Marianne Faithfull may not be a household name with today's generation, but her incredible music career is one for the history books. And her ... Read More
Search Results for: anxiety
How Perfectionism Affects Mental Health
Before we dive into the direct connection between mental health and perfectionism, I have a confession to make. I am unequivocally a perfectionist. Maybe it’s the thrill of chasing an unattainable outcome, or perhaps it dives deeper into my psyche and taps into the part of me that feels perfection is the only ... Read More
Outdoor Therapy for Mental Health
Over the past few decades, we've taken major steps forward when it comes to acknowledging the damage that mental health issues have on society and expanding access to quality treatment. With an increase in awareness, there will naturally be an increase in treatment options. In this piece, we're going to be discussing ... Read More
Five Reasons Amphetamines Fail as Study Meds
Anyone who has spent time in a competitive academic setting has probably heard about amphetamines and the rumor that they boost student performance. That is because hardcore, studious types and last-minute procrastinators alike often use so-called "smart" or "study" drugs like Adderall for this very purpose. But do ... Read More
4 Most Realistic Depictions of PTSD in Hollywood
Often, Hollywood dramatizes serious mental health conditions to a point that can be damaging and misleading. For example, portrayals of dissociative identity disorder (DID) are often highly exaggerated and have spread misinformation about the condition. Another mental health condition that's sometimes not represented ... Read More
How Does Exposure Therapy Work for PTSD?
When we hear the words “exposure therapy,” some extreme images might come to mind. We might think of people being forced to watch unsettling imagery or sit in a room with something they fear. The reality of exposure therapy treatment for PTSD is quite different and, as a result, significantly less intimidating. How ... Read More
What Are the Dangers of Combining Benzos and Alcohol?
Benzodiazepines and alcohol are both central nervous system depressants and are highly addictive. The main reason why people combine benzos and alcohol is that they have developed tolerance to either alcohol or benzos. Tolerance to an addictive substance means your brain and body demand more of the substance to get ... Read More
Impulse Control Disorders – What Are They?
Humans are impulsive creatures by nature. In some cases, those impulses let the individual take hold of an opportunity that may otherwise pass them by. Impulses can even be life-saving, letting the individual act quickly to get out of a dangerous situation. On the flipside, impulses can lead to damaged relationships, ... Read More
