Featured in Rehab

Psychoanalytic theory introduced the concepts of transference and countertransference.  Today, clinicians use these terms across disciplines and theories to describe the relationship dynamics between professionals and the people they treat. High success rates suggest that psychotherapy can aid clients with depression, ... Read More

Does sensory deprivation tank therapy really help reduce depression and anxiety? Float therapy is an alternative treatment for mild depression and anxiety that aims to reduce stress, anxiety, depression, and even some medical conditions. But, what does science say about the benefits of short-term sensory ... Read More

The "NARM" therapy explanation can be a game-changer in treating complex trauma. "NARM," or "NeuroAffective Relational Model," is a new treatment approach offering promise in healing complex trauma and complex PTSD. Yet, for those seeking the best trauma-informed care for themselves or loved ones, the NARM therapy ... Read More

Online mental health therapy is growing in popularity in the United States. Unlike traditional counseling, where you must travel to a practitioner's office, teletherapy allows you to receive treatment from your home. While online therapy is a new approach to mental health treatment, studies suggest it can be just as ... Read More

Teletherapy makes therapy more accessible and convenient for people who struggle to attend in-person appointments. Teletherapy has many benefits, but it differs significantly from traditional therapy sessions. It's vital to know what steps to take to get the most out of your appointments and make them just as valuable ... Read More

The AA approach to recovery has been going strong in the United States, and even worldwide, since it was conceived in 1935. The 12-step program has grown into a global culture, with institutions and traditions all its own. One of these is the Serenity Prayer, which is a mantra that's gone through several versions since ... Read More

Teletherapy is far from new. It’s a mode of therapy that’s been pioneered, with demonstrable effectiveness, over the past 2 decades. Nevertheless, it can be truly said to have come into its own through the pressures of the COVID-19 pandemic. Some experts regard teletherapists as effectively being the backbone of future ... Read More

Cultural sensitivity, sometimes called "cultural competence" in clinical settings, is critical to effective mental healthcare. Some communities are more vulnerable to racism and discrimination, which can contribute to disparities in care. Different cultural views about mental illness, therapy and psychiatry can also ... Read More