The 3 legacies of AA form an important part of the 12-Step program. Learn about the 3 AA legacies and how they apply in recovery from alcohol addiction. Alcoholics Anonymous, commonly known as AA, is an organization famous for its 12-step program for alcohol addiction recovery. The program also has specific ... Read More
Inner Child Therapy – What It Is and How It Helps
In the United States, only 19% of adults receive treatment for mental health conditions. Less than 8% of them pursue counseling and therapy to deal with their problems. However, we experience life differently, so you should expect and seek different methods to address your mental health needs. Inner child therapy is a ... Read More
The Link Between Sleep Patterns and Weight
Sleep is a subject that occupies the thoughts of many Americans these days, with only 8% reporting that they are satisfied with the quality and quantity of sleep they get. Many factors are responsible for this epidemic of sleep deprivation. Among these are increased anxiety due to the COVID-19 pandemic as well as ... Read More
Can Employer Background Checks Reveal My Mental Illness?
If you're worried about how to explain gaps in your work history and exactly what shows up on a background check to potential employers, you're not alone. Around 15% of people are unemployed due to mental health issues. Keep reading to learn what shows up in a background check and how to approach gaps in your ... Read More
Feeling Isolated by Anxiety? Try Interpersonal Learning.
The recent COVID-19 pandemic prompted a large amount of cases for anxiety and isolation. According to The Lancet, there were an additional 76.2 million cases of anxiety disorder in 2020 alone, and the issue isn't going away. COVID cases remain high, and those vulnerable due to age or preexisting health conditions face ... Read More
“Ban the Box”: How and Who It Helps in a Job Search
Finding employment with a criminal record is a struggle one in three adults in America faces. The Quarterly Journal of Economics reports that only 39% of employers are comfortable hiring someone who has been in trouble with the law. Although considerations like safety insurance policies can improve this number, some ... Read More
How to Protect Your Mental Health From Financial Stress
Most of us worry about finances at some point, with 72% of Americans worrying about money at least some of the time. There's a significant difference between the awareness of money troubles and serious mental health problems caused by thinking about or dealing with money. Keep reading to learn more about how money ... Read More
Can a Drug-Related Crime Disqualify Me from a Job?
Sometimes a mistake you made in the past can haunt your present. No matter how long ago it was or how sincerely you paid your dues, people hear the words felony or drug conviction and turn the other way. Whether you're worried about keeping your existing job or your chances of getting a new one, navigating company ... Read More
