There are many types of alcoholics, depending on the person's reason for drinking, age and other factors. Learn how to use them to identify problem drinking. According to a 2021 Gallup study, 60% of adults are alcohol drinkers, and 18% sometimes drink too much. While there are many types of alcoholics, people don't ... Read More
The “5 Factors” That Raise Your Chances of Drug Addiction
Find out some of the many personal factors that contribute to substance abuse and how you can seek help to reduce your risk of addiction. Understanding the personal factors that contribute to substance abuse can help individuals avoid risky behaviors when predisposed to addiction. These five risk factors that lead ... Read More
Drug Profile: Ecstasy
MDMA, also known as 3,4-methylenedioxy-methamphetamine, ecstasy and molly, is a commonly abused street drug, similar to stimulants and hallucinogens, that produces feelings of high energy, emotional connectedness and pleasure. The drug commonly distorts time and sensory perception, making it popular among young adults ... Read More
What Are the “3 Legacies” of AA?
The 3 legacies of AA form an important part of the 12-Step program. Learn about the 3 AA legacies and how they apply in recovery from alcohol addiction. Alcoholics Anonymous, commonly known as AA, is an organization famous for its 12-step program for alcohol addiction recovery. The program also has specific ... Read More
Inner Child Therapy – What It Is and How It Helps
In the United States, only 19% of adults receive treatment for mental health conditions. Less than 8% of them pursue counseling and therapy to deal with their problems. However, we experience life differently, so you should expect and seek different methods to address your mental health needs. Inner child therapy is a ... Read More
The Link Between Sleep Patterns and Weight
Sleep is a subject that occupies the thoughts of many Americans these days, with only 8% reporting that they are satisfied with the quality and quantity of sleep they get. Many factors are responsible for this epidemic of sleep deprivation. Among these are increased anxiety due to the COVID-19 pandemic as well as ... Read More
Can Employer Background Checks Reveal My Mental Illness?
If you're worried about how to explain gaps in your work history and exactly what shows up on a background check to potential employers, you're not alone. Around 15% of people are unemployed due to mental health issues. Keep reading to learn what shows up in a background check and how to approach gaps in your ... Read More
Feeling Isolated by Anxiety? Try Interpersonal Learning.
The recent COVID-19 pandemic prompted a large amount of cases for anxiety and isolation. According to The Lancet, there were an additional 76.2 million cases of anxiety disorder in 2020 alone, and the issue isn't going away. COVID cases remain high, and those vulnerable due to age or preexisting health conditions face ... Read More
