The trope of a man in his 40s buying a sports car or flashy motorbike as part of a midlife crisis is a common one. It's used in sitcoms and movies as a joke about aging. But midlife crises are all too common and can be challenging for those who are trying to navigate them. According to one study of 500,000 ... Read More
Janis Joplin’s Struggle With Addiction
Janis Joplin and drugs have long been associated with each other. Learn about her epic rise to fame and tragic downfall due to substance abuse. She may have only had 27 years, but there's no doubt rock star Janis Joplin's legacy will live on forever. Unfortunately, Joplin lost her life to a heroin overdose in 1970 ... Read More
Effects of Overdosing: How Long Does an Overdose Last?
If you or a loved one is abusing substances, the concern of an overdose happening is constant. An overdose can be accidental or intentional. Individuals can overdose on various substances, including illicit drugs, prescription medications, alcohol and more. While the risk of an overdose can be constant, it carries many ... Read More
“Recovery Ready” Workplaces: How to Join the Movement
When recovering from a substance use disorder, working in an environment where addiction or mental health topics aren't discussed can feel isolating. This can make connecting with others difficult, further impacting well-being and causing additional issues, such as reduced motivation and work performance. However, when ... Read More
Breaking Mental Health Stigma in Minority Communities
During the 2020 Tokyo Olympics, everyone expected the captain of the U.S. gymnastics team, Simone Biles, to bring home a few more gold medals. However, millions were shocked when the 24-year-old African American woman pulled out halfway into the competition, claiming she wasn't in the right headspace to continue. ... Read More
What’s Your Sign? The Horoscope on Stress and Anxiety
Individuals have turned to horoscopes for centuries to make predictions about future events and make sense of current ones. Approximately 70 million Americans check their horoscopes daily. Although there's no scientific basis that the stars and planets can influence lives, astrology can serve as a valuable tool for ... Read More
Frazzled? Holistic Approaches to Stress Relief
Stress is becoming the new normal in the lives of people in the United States, with 49% of adults experiencing stress frequently. Elevated stress levels can be harmful to your mental and physical health. Seeking help and guidance is wise if you're ready to discover your options and the benefits of holistic stress ... Read More
Minority Mental Health Resources
Learn about minority behavioral mental health resources. This can help you find culturally sensitive counseling and therapy that help improve your well-being. Mental illness can affect anyone, but people from diverse populations often experience greater impacts. Minority communities can face additional pressures due ... Read More
