Writing can be an invaluable tool in your road to recovery after you've been through drug and alcohol detox treatments at a medical detox facility and addiction recovery center. Writing therapy involves journaling thoughts and feelings to manage emotions and reduce stress. Also known as therapeutic or expressive ... Read More
Suicide Rates by State: A Look at Trends
Suicide can affect males and females of all ages. However, the Centers for Disease Control and Prevention (CDC) indicates the second leading cause of death among people aged 10 to 14 and 20 to 34 was suicide in 2021. Between 2000 and 2021, suicide rates increased by an alarming 36%. This article provides an overview of ... Read More
The 4th Wave of the Opioid Crisis
Opioids are powerful painkillers, but they're also incredibly addictive, and there's a significant risk of overdose if they're abused. According to the World Health Organization, 39.5 million people were living with drug use disorders in 2021, and prescription opioid abuse accounts for a growing percentage of those ... Read More
Tom Holland on the Web of Alcohol Addiction
Tom Holland may play a nearly perfect superhero in the Spider-Man movies, but in real life, the actor is no stranger to personal challenges. In recent years, the actor has shared that he's personally struggled with alcohol addiction and is proud to live a sober life now. Let's take a closer look at Tom Holland's ... Read More
Analysis Paralysis: 10 Signs You’re Overthinking It
Analysis paralysis is a common form of overthinking. While impulsive decision-making carries its own set of consequences, spending too much time contemplating your options can do more harm than good. Continue reading to learn the signs that you may be overanalyzing your daily decisions and what you can do to be more ... Read More
Finding Your Triggers
Do you have an addictive trigger? It's something that makes you want to use drugs even though you're sober. Most people in substance use recovery have more than one trigger. Understanding what they are, how to recognize the signs and how to stop them from leading you down a relapse path is essential to your long-term ... Read More
Why Employee Wellness Programs Don’t Work
Employee wellness programs are becoming increasingly popular with employers that hope to encourage employees to live healthier lifestyles, thereby reducing absenteeism and health care costs and making the workforce more productive. But do wellness programs work? Recent data suggests they might not be the simple ... Read More
How Florida Is Spending Opioid Settlement Funds
The federal government has given states millions to address the opioid crisis. Each awarded state can independently decide how it uses the funds to better its community. Let's take a look at the Florida opioid settlement, as a state advisory committee there recently announced its plan for opioid crisis funding. The ... Read More
