Mental health is an important but often neglected aspect of life. Over 20 percent of Americans live with a mental illness, and many need ongoing mental health services. For those living with severe or chronic mental illness conditions, long-term mental health care offers the support and resources necessary to ... Read More
Certifications for Grief and Grief Counseling
Loss is an inevitable part of life, and there's an ongoing demand for mental health professionals who can guide people through it. Mental health counseling is a fast-growing field, with the U.S. Bureau of Labor Statistics expecting a rise of 18% over the next decade. If you're passionate about helping others during ... Read More
Sleep Deprivation Predicts This in Teens
Sleep provides multiple benefits for the brain and body, allowing for improved cognitive functioning, enhanced moods and better mental and physical health regardless of age. Sleep also helps the body repair itself and fight off a wide range of illnesses while strengthening the ability to make better choices. As a ... Read More
What is Afrin? Addiction & Side Effects of Nasal Spray
Some people with chronic sinus problems become dependent on nasal sprays like Afrin, which offers short-term relief from congestion and other symptoms of hay fever and the common cold. Afrin is one of a number of nasal sprays that can have different active ingredients and thus be more or less habit-forming, depending ... Read More
Emotional Lability: What It Is
Emotions are a normal part of human life. Chances are, you've experienced extreme happiness, profound sadness and intense irritability — possibly all within the same week. While there's nothing wrong with having an expressive range of emotions, frequent emotional changes can indicate a mood disorder. It's estimated ... Read More
5 Mental Health Lessons from Olympians
As the Olympics approach, one topic always makes headlines: Olympian mental health. These athletes are under immense pressure. They've often worked their whole lives for these moments, know they're representing their country and have one shot to prove themselves. This pressure can put a strain on an athlete's mental ... Read More
The Role of Family in Preventing Substance Abuse
Addiction is often viewed as a personal battle. However, drugs and alcohol don't affect only the person consuming them. Watching a family member struggle with substance abuse can impact spouses, parents, children and siblings. This explains why many treatment centers offer family addiction counseling. They understand ... Read More
Sleeping Pill Overdose and Addiction: The Risks of Narcotic Sleeping Aids
Sleep disorders can be incredibly impactful on a person's health. Improper sleep can cause chronic health issues and depression. Additionally, it can affect an individual's ability to make a living or nurture a healthy social life. This is part of the reason it's become common to use sleeping pills. Just like many ... Read More
