Introduced by Charles Darwin in his 1871 work The Descent of Man, the theory of sexual selection suggests the primary reason for men being taller and stronger than women involves, as Darwin wrote, the "struggle for life." In other words, men who presented characteristics such as tallness, health and aggressiveness were ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
The “Napoleon Complex”— Are There Mental Health Implications?
Bloodshot Eyes or Dilated Pupils: A Sign of Drug Abuse
Our bodies are affected by drugs in more ways than we may realize. When someone uses substances, it can change how they walk, talk, and act. Still, one of the biggest "giveaways" someone is under the influence of drugs is the eyes. Drugs and dilated pupils go hand in hand. In this article, we take a look at what ... Read More
Spot Addiction in a New Relationship with These Important Red Flags
As thinking humans, we tend to enjoy better outcomes when we make informed decisions. Although the heart and mind may be at odds with one another from time to time, it's ideal when we bring both love and reason into relationships. A new relationship is a time of discovery, and it's helpful to consider it so, at ... Read More
5 Creative Ways to Get to Sleep
Getting the right amount of sleep is crucial to our physical and mental well-being. Everyone is different, but the general rule is that the average adult needs at least seven hours of sleep each night for optimal health. In the real world, however, that doesn't always happen. Maybe you stay up all night due to bouts of ... Read More
What Is a Case Manager at a Rehab Center?
Treatment for addiction and mental health disorders is complex. Effective treatment plans take into consideration the physical, mental, emotional, social and spiritual needs of patients, and large teams of physicians, nurses and mental health professionals may be responsible for delivering care. Fortunately, there ... Read More
9 Holistic Healing Practices That Can Boost Recovery
"Holistic healing" has become increasingly more mainstream in recent years, as more and more people have touted its benefits for a host of physical and mental health conditions— and there are many, reportedly. Here we'll take a closer look at nine such practices, with a view to exploring their therapeutic benefits in ... Read More
5 Brain Boosters for Mental Sharpness
Wouldn't it be wonderful to be switched on all the time, to feel like your mind is sharp and clear, and to be able to accomplish everything you need? Imagine waking up every morning with the ability to use your brain in exactly the right way, thinking clearly, and with the ability to focus. The brain is a ... Read More
6 Suggestions for Living One Day at a Time
Throughout the course of treatment for an addiction or mental health disorder, the phrase "live one day at a time" often comes up. This phrase isn't just a cliché; it's a reminder that while we can't always predict and control the future, there are things we can do today to support sobriety and mental ... Read More
