High blood pressure can be a serious problem for your health. Having this condition means that your blood is pushing too hard against the walls of your arteries, which can lead to damage. Hypertension may also lead to conditions like heart disease or stroke. Fortunately, you can manage high blood pressure naturally by ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
Using Breathwork to Ease Hypertension
What Is an Admissions Representative at a Treatment Center?
Seeking treatment for substance abuse can be a stressful experience; many people aren't sure where to turn. To help, facilities often hire admissions representatives to answer questions and direct callers to the appropriate services. In many cases, the representative is responsible for initiating the alcohol and drug ... Read More
How Bio-Beds Are Changing Addiction and Mental Health Treatment
"Bio-beds" and "bio-bed therapy" are new and little-known innovations in the field of addiction and mental health treatment. In the sections that follow, we'll introduce readers to this groundbreaking treatment and answer questions like, "What are the benefits of bio-bed therapy?" "What is the experience like?," and, ... Read More
How Drug Use Ages You—and Is It Reversible?
Our bodies respond to the things that we put in (and on) them. Doctors and nutritionists have been telling us for years that certain foods, drinks, and lifestyles can age you dramatically. It's also a widely accepted truth that drug use ages you. (Who hasn't seen the before and after pictures of those who use meth, ... Read More
What to Do When Someone Is Posting Hints at Suicide
Coming across depressing song lyrics on a friend's social media status or seeing what appears to be an insinuation that ending their life would be the best course of action can be unnerving. After all, about 800,000 people worldwide, including 45,000 people in the United States, die annually from suicide. In fact, this ... Read More
How to Tell Your Loved Ones You have Addiction Issues
Admitting you're an alcoholic is the first step in a 12-step program, and for good reason. Doing so allows you to accept your dependence on alcohol and begin to forgive yourself. It also gives you the opportunity to reach out to friends and family whose support you will need during recovery. Even if you understand ... Read More
Mental Health Tips for Pregnancy, from a Mom-to-Be in Recovery
I’ve been in long-term recovery for years. Being pregnant, on the other hand, is mind-blowingly new. That may be one reason people have asked me what it’s like to navigate the mental health challenges unique to pregnancy as someone in recovery. They seem to be asking, “How are you staying sane and sober through the ... Read More
What Is an Addiction Specialist?
Many people at an alcohol and drug rehab facility deal with physical and mental health symptoms. During the detox phase, they may experience severe withdrawal and need medical care to minimize the effects of stopping alcohol or drug use. Approximately half of all people with alcohol and substance use disorders also ... Read More
