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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Chris Foy | Last Updated: February 22, 2023

6 Mental Health Treatments That Are Now Obsolete

Evolving Mental Health Treatments: What's Obsolete

The history of mental health treatment is a terrifying subject. Humanity's first efforts to treat mental illness were riddled with superstition, ignorance and fear. For centuries, treatments used on the mad — as those with mental illness were then called — were next to torture. Given the history of mental health ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: February 18, 2023

7 Tips for Starting a New Relationship with Generalized Anxiety

Tips for New Relationships with Generalized Anxiety

We all have different skill sets. Some of us are social butterflies who float from gathering to gathering, quickly building a strong group of friends along the way. Others may have a bit more difficulty starting new relationships. For some of those individuals, the big obstacle is social anxiety. While anxiety ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Chris Foy | Last Updated: February 14, 2023

What’s the Post-Pandemic Status of Children’s Mental Health?

Post-Pandemic Children's Mental Health Status

When the world shut down in March 2020, many kids were excited for what they thought might be a bonus spring break from school. However, it soon became obvious that COVID-19 was no vacation and the pandemic was going to have wide-ranging consequences for everyone — especially the youngest members of society. One of ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Kristina Robb-Dover | Last Updated: February 12, 2023

6 Tips for Anxiety That’s Getting in the Way of Relationships

Nurturing Relationships: 6 Tips to Cope with Anxiety

It's normal to experience apprehension about starting a new job, going on a first date, or speaking before a large group. That nervous or unsettling feeling known as anxiety is not always bad, because some anxiety can help people be more careful when faced with challenges. For example, an individual considering a ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: February 12, 2023

Common Mental Health Struggles Among The Neurodiverse Community

Neurodiversity: Common Mental Health Threads

Millions of people around the world struggle with managing their mental health. Depression and anxiety are widespread, and feelings of stress are ever-present. These conditions impact everyone, but they intersect with one community in some unique ways. "Neurodiversity" is a broad term that represents the different ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: February 9, 2023

How Did They Treat Mental Health in Previous Centuries?

Historic Mental Health Treatments

Individuals have experienced mental illness since the beginning of time. Overwhelming anxiety, depression, traumatic early life experiences or psychotic disorders have always been a part of every society, because mental health disorders do not discriminate. Meanwhile, various treatments have sought to address mental ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: February 8, 2023

10 Inspirational Bible Verses for Recovery

10 Inspirational Bible Verses for Recovery

In moments of crisis, many people turn to some source of faith, such as Scripture. The same is often true for people in recovery. Whether they're battling cravings, worried about relapse, or struggling to start over in the aftermath of an addiction, Scripture can deepen faith and provide grounding and inspiration to ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Kristina Robb-Dover | Last Updated: February 5, 2023

Imprisonment and Asylums? A Disturbing History of Mental Health Care

Imprisonment and Asylum - Historical Mental Health Care

Mental illness is a widespread issue that millions of people have to manage every day. According to the National Alliance on Mental Illness, one in five adults in the U.S. experience some form of mental illness every year, with the most common being a major depressive episode or anxiety disorder. While these numbers ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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