Humans are social creatures, and it’s not surprising that close relationships are a priority for most people. While a strong support system or a romantic partner isn’t a cure for a mental illness, there is a link between mental health and intimacy. Building intimacy in a relationship and maintaining it are among the ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
The Mental Health Benefits of Building Intimacy in a Relationship
The Eye-Opening Link Between Infertility and Emotional Distress
Making the choice whether to have children can be a significant decision. When that choice is taken away from you, regardless of where you stand, it can have a serious impact on your overall health. The link between infertility and mental health can manifest in depression, anxiety and sadness. Read on to take a ... Read More
What to Know About Combining Antibiotics and Alcohol
Antibiotics are among the most important life-saving inventions of modern medicine, but the effects of mixing antibiotics and alcohol are something many people are unaware of. To ensure antibiotics remain effective, it's vital that they're used only to treat the bacterial infections they're designed to fight and that ... Read More
Post-Partum Depression and the Case for Immediate Intervention
New moms face a variety of struggles as they adjust to life with a newborn. Lack of sleep, a healing body, and continuous fatigue, paired with learning a new schedule and trying to keep a new baby content, are just a few of the challenges a new mother must navigate. Pregnancy and the act of giving birth can also ... Read More
6 Mental Health Treatments That Are Now Obsolete
The history of mental health treatment is a terrifying subject. Humanity's first efforts to treat mental illness were riddled with superstition, ignorance and fear. For centuries, treatments used on the mad — as those with mental illness were then called — were next to torture. Given the history of mental health ... Read More
7 Tips for Starting a New Relationship with Generalized Anxiety
We all have different skill sets. Some of us are social butterflies who float from gathering to gathering, quickly building a strong group of friends along the way. Others may have a bit more difficulty starting new relationships. For some of those individuals, the big obstacle is social anxiety. While anxiety ... Read More
What’s the Post-Pandemic Status of Children’s Mental Health?
When the world shut down in March 2020, many kids were excited for what they thought might be a bonus spring break from school. However, it soon became obvious that COVID-19 was no vacation and the pandemic was going to have wide-ranging consequences for everyone — especially the youngest members of society. One of ... Read More
6 Tips for Anxiety That’s Getting in the Way of Relationships
It's normal to experience apprehension about starting a new job, going on a first date, or speaking before a large group. That nervous or unsettling feeling known as anxiety is not always bad, because some anxiety can help people be more careful when faced with challenges. For example, an individual considering a ... Read More
















