Adele is arguably one of the most famous women on the planet. Since releasing her first album in 2008, she's sold 100 million records, and her music has won many accolades, including Grammy awards, Emmy awards and an Oscar. For someone so famous, she's reportedly an easy-to-talk-to and down-to-earth individual. And her ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
Adele on “Rolling in the Deep” of Depression
Cultural Sensitivity in Mental Healthcare
Cultural sensitivity, sometimes called "cultural competence" in clinical settings, is critical to effective mental healthcare. Some communities are more vulnerable to racism and discrimination, which can contribute to disparities in care. Different cultural views about mental illness, therapy and psychiatry can also ... Read More
Pain & the Mind: Insomnia
Insomnia can be caused by a broad spectrum of physical and mental conditions. One of the most common physical conditions is pain. Insomnia due to pain, whether acute or chronic, can cause disruption to sleep patterns and make it challenging to fall asleep or stay asleep. From back and neck pain to fibromyalgia and ... Read More
Pain & the Mind: Depression
While most people think of depression solely as a mental health issue, the truth is that this illness can have a significant impact on an individual's physical wellbeing. In fact, according to the World Health Organization, about three in four people with depression complain of pain-related symptoms such as headache, ... Read More
Can You Be Addicted to Coffee?
If you're like most people, your day just doesn't start until you've had a cup of coffee. Its benefits are substantial: more energy, improved mood and better physical performance. But how many of your "caffeine addiction" jokes are steeped in reality? Is coffee addictive like other stimulating substances? Yes, and ... Read More
Pain & the Mind: Anxiety
Pain and mental health have a close relationship, according to the medical literature. A person suffering from long-term pain related to a health condition or injury is vulnerable to developing anxiety or depression; someone who has an anxiety or mood disorder is at increased risk for a worsening of symptoms because of ... Read More
PTSD vs. PTSI: The Power of Labels in Mental Health Treatment
A lot can ride on a name, especially when it is a diagnosis. In recent years, the mental health condition known for decades as “post-traumatic stress disorder” (PTSD) has gained another label, and with it, calls for a name change altogether. The newer term, “post-traumatic stress injury,” usually refers to a biological ... Read More
Treating PTSD in Men: Insights from an Expert
Rates of post-traumatic stress disorder (PTSD) in men are about half those in women—but men are at higher risk of experiencing traumatic events. What explains the discrepancy? That question is worth exploring because it has direct implications for the treatment of PTSD in men. For more insights, we reached out to ... Read More
