When dangerous, shocking, or scary events occur, the body triggers a series of functions that help protect you until the danger passes. You probably know this as the "fight-or-flight" response. After trauma, people experience a range of symptoms because this response doesn't fully stop. While most recover with time, ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
Can You Have PTSD from a Home Fire or Burglary?
5 Tips for Living with Someone with Depression
All relationships require a lot of work because they demand time, communication, honesty, loyalty, understanding and compromise. Living or being with someone who's depressed can be even more challenging, as they may not understand why they're feeling down. It takes adjustments on your part to provide support while ... Read More
How to Help Someone with Dysmorphia
In today's society, social media exposure and idealized body types set the standard for how many men and women see themselves. Comparing your own body against what's considered the societal norm can lead to feelings of low self-esteem and dysmorphia. Unfortunately, dysmorphia can also lead to other issues, including ... Read More
Yawning + Other Odd Signs of Alcohol Withdrawal
Many people who want to stop drinking worry about withdrawal symptoms. Knowing what to expect and understanding how your medical team can help you manage your symptoms can make the decision to enter an alcohol detox program easier. Below, we'll outline some of the more unusual symptoms you may experience when you stop ... Read More
5 Tips for Living with Someone with ADHD
There are various ways to support a partner with ADHD. Discover how to navigate ADHD and relationships by exploring the disorder and learn five useful tips. Living with someone with ADHD can be challenging, whether they're a family member or romantic partner. ADHD produces numerous symptoms that can cause ... Read More
The Path from a Sports Injury to Prescription Abuse
Updated July 20, 2023 Austin Box fatally overdosed on May 19, 2011. A local news station reporting on his death said the toxicology screening later found at least four prescription medications for pain in Box' system: morphine, hydrocodone, oxycodone, and an anti-anxiety medicine. "There is no question he hid it ... Read More
How to Help Someone Facing Schizophrenia
With schizophrenia, how to help takes on a greater magnitude when someone you love is experiencing the condition. What do you do first? Where do you go for help? Schizophrenia is a much-misunderstood, multi-faceted mental health disorder that requires coordinated, comprehensive, and professional treatment for the best ... Read More
Pain & the Mind: Fibromyalgia
The overlap of pain with mental health disorders can be overwhelming and confusing to those experiencing it. The chronic condition known as "fibromyalgia" is one example. It is characterized by a constellation of symptoms, including anxiety, depression, poor sleep, neuropathy, and nerve pain. Read on to learn more ... Read More
