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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Kristina Robb-Dover | Last Updated: June 24, 2023

Breaking the Silence: Men’s PTSD Stories and Experiences

From Silence to Strength: Men and PTSD

Post-traumatic stress disorder (PTSD) often affects sufferers differently, but symptoms tend to overlap to include powerful flashbacks, nightmares, depression, and difficulty maintaining concentration. Men may also face a range of signs and symptoms that are particularly associated with their experience. PTSD is ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: June 22, 2023

Can You Be Addicted to Sugar?

Can You Be Addicted to Sugar?

Sugar dependency shares many parallels with behavioral addiction. Although sugar isn't a drug, the cravings and withdrawals are similar to drug addiction. Sugar releases the feel-good hormone dopamine, which means the brain's reward center is activated whenever you reach for a sugary snack. This immediate release of ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Kristina Robb-Dover | Last Updated: June 20, 2023

John Fetterman’s Public Bout with Depression

John Fetterman's Public Bout with Depression

On November 8, 2022, John Fetterman defeated Mehmet Oz in one of the most talked about U.S. Senate elections of that year. Before becoming a senator, 53-year-old Fetterman had a successful career in the insurance industry until he served as mayor of Braddock, Pennsylvania, from 2006 to 2019. Fetterman also worked as ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: June 19, 2023

PTSD and Substance Abuse: What’s the Link?

Link Between PTSD and Substance Abuse

Research suggests a strong link between trauma and addiction. Learn how people with PTSD can break the cycle and find healthier coping mechanisms. After a traumatic event, some people find they can't relax. They jump at small noises, stay awake all night, and have panic attacks in ordinary situations. Eventually, ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: June 17, 2023

When to Leave Someone Because of Addiction

When to Leave Someone Because of Addiction

Watching a loved one battle addiction can take a huge toll on someone's mental and physical well-being. When you're in a romantic relationship with an addict, you may find yourself no longer recognizing the person you once fell in love with. You want to be compassionate and supportive and help them through the ... Read More

Filed Under: Featured Help for Loved One, Help For Loved Ones

By: Chris Foy | Last Updated: June 14, 2023

How Society’s Male Gender Expectations Are Tough on Men’s Mental Health

Societal Pressure and Men's Mental Health

In 2019, a study by the Centers for Disease Control and Prevention (CDC) revealed that women are almost twice as likely to seek therapy as men. While 24.7% of women sought help, only 13.4% of men attended counseling. Around 20% of women took medication compared to only 10.7% of men. It seems like masculinity and mental ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: June 13, 2023

How to Get the Correct Diagnosis for Bipolar Disorder

Seeking Clarity: How to Obtain an Accurate Diagnosis for Bipolar Disorder

If you feel disconnected from reality and suffer from manic episodes and major depressive episodes, you might have bipolar disorder. Finally, being diagnosed with bipolar disorder and receiving the correct medication can be life-changing. Bipolar disorder is a complex mood disorder affecting 2.8% of Americans aged ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: June 12, 2023

Tangled Up in Clutter: How Hoarding Becomes an Addiction

The Clutter Trap: Hoarding as an Addictive Behavior

If you're a sentimental person, you likely have certain items you'd never get rid of. You might display a handful of items on shelves or have a few dozen things stored away in keepsake boxes to look at when you're nostalgic. But what happens when you begin to attach value to every item you come across and can't part ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

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Deerfield Beach, Florida 33441
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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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