"Stress is the enemy of creativity. Our best work often comes from a state of nonchalance, when our minds are calm." — Will Meier, "The Next Web" People often think of creativity as being the source of art, music, and films, but many people's work requires them to generate new ideas. Trying to do creative work is a ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
Why Stress Is the Enemy of Creativity
Countertransference and Transference: Understanding the Phenomenon to Improve Therapy
Psychoanalytic theory introduced the concepts of transference and countertransference. Today, clinicians use these terms across disciplines and theories to describe the relationship dynamics between professionals and the people they treat. High success rates suggest that psychotherapy can aid clients with depression, ... Read More
5 Touted Benefits of a “Sensory Deprivation Tank”
Does sensory deprivation tank therapy really help reduce depression and anxiety? Float therapy is an alternative treatment for mild depression and anxiety that aims to reduce stress, anxiety, depression, and even some medical conditions. But, what does science say about the benefits of short-term sensory ... Read More
What Is Angel Dust?
Angel dust, also known as PCP (phencyclidine), is commonly found as a white powder. This powder may be smoked, eaten, snorted or injected. The drug was first developed as an anesthesia for use during surgery and other medical procedures. When its toxic effects became known, it was quickly removed from use in ... Read More
What Is Intermittent Explosive Disorder?
Have you ever seen someone shift from seeming completely fine to violently angry in a matter of seconds? This may be more than just a short temper. They may be living with intermittent explosive disorder, a real condition with significant impact on the lives of people who suffer from it. In this piece, we'll break ... Read More
How Celebrity Drew Barrymore Overcame Teen Substance Abuse
Best known for her role as the little girl Gertie in the Spielberg classic E.T. the Extraterrestrial, Drew Barrymore later endured a childhood and adolescence scarred by alcohol and drug abuse, depression and suicidal ideation. Today, she is a successful and sober author, actress and businesswoman who talks openly ... Read More
The Science Behind the Feel of a Cocaine High
Some cocaine users describe their experiences as pleasurable, but cocaine use can lead to painful withdrawal and disappointment. Cocaine users feel a letdown when they realize they can never recreate the feeling of that first high. Cocaine Users Typically Focus on the High, Forgetting the Low The perceived glamour of ... Read More
Can You Be Fired for Being Baker Acted?
How does the Baker Act affect employment? You may have heard the term “Baker Act” before, but may not understand its meaning. A good example is if you have a mental health condition that causes episodes of psychosis and you find yourself detained against your will for a mental health evaluation. Having gone ... Read More
