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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

PTSD from burglary or home fire

Can You Have PTSD from a Home Fire or Burglary?

Most Recent Posts

May 28, 2025 By Brett Friedman

No Cost Rehab? A Guide

Addiction can take a real toll on your career and finances, leaving you without the health insurance or money you need to pay for rehab. This can leave you feeling frustrated, hurt and hopeless — feelings that only isolate you and make you want to keep using. That isolation is dangerous, and substance abuse isn't ... Read More

Filed Under: Featured in Rehab, Rehab Explained

May 26, 2025 By Kristina Robb-Dover

Doomscrolling? Discover Why We Do It

Discover why we doomscroll and it's effects on mental health

Doomscrolling: It happens to the best of us. While the occasional scroll through social media or news feeds isn't a problem, it can become an issue if you do it constantly. This behavior can be difficult to quit, even when it starts having a negative impact on mental health. Keep reading to learn more about the meaning ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

May 21, 2025 By Chris Foy

Cocaine Recovery: Essential Tips for Preventing Relapse

Cocaine Recovery - Essential Tips for Preventing Relapse

Cocaine addiction recovery is a long-term effort that extends beyond any initial detox or treatment effort. Individuals in recovery can face powerful cravings, life's emotional ups and downs and environmental situations that can trigger a relapse. For example, if you're early in recovery and find yourself in a ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

May 17, 2025 By Kristina Robb-Dover

Cocaine Can Be Cut with ______? An Answer Key.

Things Cocaine can be cut with

In the United States alone, around 2.2 million people report cocaine use. However, most of the drug that's sold on the street isn't pure cocaine hydrochloride. It's cut with a variety of substances, from harmless fillers such as lactose to dangerous synthetic opioids like fentanyl. In some cases, dealers even use ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

May 13, 2025 By Chris Foy

7 Ways Alcohol Affects Your Brain

The Ways Alcohol will affect your brain

In a society where alcohol is a highly popular substance, if you don't drink, you probably know someone who does. You (or they) might have a beer or two after a long day at the office or a couple drinks during a night out with friends on the weekend. According to the 2023 National Survey on Drug Use and Health, ... Read More

Filed Under: Alcoholism

May 10, 2025 By Kristina Robb-Dover

How Therapy for Cocaine Addiction Aids in Recovery

Why therapy is important for cocaine recovery

Recovering from cocaine addiction involves more than simply detoxing from the drug – it's a journey that requires learning new habits, coping strategies, and mindsets. While medical detox is an important first step toward healing, it only marks the beginning of long-term treatment. Therapy for cocaine addiction ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

May 8, 2025 By Kristina Robb-Dover

“Natural” vs. Medical Detox: Key Considerations

The difference between Natural and Medical Detox

When facing addiction, the decision to seek treatment begins with the method of detoxification. As you explore recovery options, you may encounter information about natural drug detox methods that promise a gentler alternative to medical approaches. But what constitutes a natural detox, and how does it compare to ... Read More

Filed Under: Featured in Rehab, Rehab Explained

May 7, 2025 By Kristina Robb-Dover

Cocaine Cravings: How to Overcome Them

How to overcome cocaine cravings

Cocaine is among the most addictive recreational drugs in the world. After just one hit, many individuals quickly progress to repeated use. Unfortunately, even a single dose of the drug can have life-threatening consequences, and repeated use can lead to cocaine addiction and result in physical and mental health ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

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