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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Brett Friedman | Last Updated: May 28, 2025

No Cost Rehab? A Guide

Addiction can take a real toll on your career and finances, leaving you without the health insurance or money you need to pay for rehab. This can leave you feeling frustrated, hurt and hopeless — feelings that only isolate you and make you want to keep using. That isolation is dangerous, and substance abuse isn't ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: May 26, 2025

Doomscrolling? Discover Why We Do It

Discover why we doomscroll and it's effects on mental health

Doomscrolling: It happens to the best of us. While the occasional scroll through social media or news feeds isn't a problem, it can become an issue if you do it constantly. This behavior can be difficult to quit, even when it starts having a negative impact on mental health. Keep reading to learn more about the meaning ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: May 21, 2025

Cocaine Recovery: Essential Tips for Preventing Relapse

Cocaine Recovery - Essential Tips for Preventing Relapse

Cocaine addiction recovery is a long-term effort that extends beyond any initial detox or treatment effort. Individuals in recovery can face powerful cravings, life's emotional ups and downs and environmental situations that can trigger a relapse. For example, if you're early in recovery and find yourself in a ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Kristina Robb-Dover | Last Updated: May 17, 2025

What Is Cocaine Cut With

Things Cocaine can be cut with

In the United States alone, around 2.2 million people report cocaine use. However, most of the drug that's sold on the street isn't pure cocaine hydrochloride. It's cut with a variety of substances, from harmless fillers such as lactose to dangerous synthetic opioids like fentanyl. In some cases, dealers even use ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Kristina Robb-Dover | Last Updated: May 10, 2025

How Therapy for Cocaine Addiction Aids in Recovery

Why therapy is important for cocaine recovery

Recovering from cocaine addiction involves more than simply detoxing from the drug – it's a journey that requires learning new habits, coping strategies, and mindsets. While medical detox is an important first step toward healing, it only marks the beginning of long-term treatment. Therapy equips individuals with ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Kristina Robb-Dover | Last Updated: May 8, 2025

“Natural” vs. Medical Detox: Key Considerations

The difference between Natural and Medical Detox

When facing addiction, the decision to seek treatment begins with the method of detoxification. As you explore recovery options, you may encounter information about natural drug detox methods that promise a gentler alternative to medical approaches. But what constitutes a natural detox, and how does it compare to ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: May 7, 2025

Cocaine Cravings: How to Overcome Them

How to overcome cocaine cravings

Cocaine is among the most addictive recreational drugs in the world. After just one hit, many individuals quickly progress to repeated use. Unfortunately, even a single dose of the drug can have life-threatening consequences, and repeated use can lead to cocaine addiction and result in physical and mental health ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Kristina Robb-Dover | Last Updated: May 4, 2025

“Excoriation”: When Is It Self-Harm?

Excoriation - When it becomes self-harm

We've all popped a pimple or picked at a scab. It can be a satisfying feeling, as shown by the fact that YouTube channels are devoted to these topics with hundreds of thousands of followers. But what happens when picking at your skin becomes a compulsion — or even worse, a way to self-harm? Compulsive skin picking, or ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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