According to the Centers for Disease Control and Prevention (CDC), binge drinking is the most common pattern of excessive alcohol use in the nation. Some people can have a drink or two and stop, while others can't help but overindulge. So, why do some individuals binge drink? The answer may be in how their brains ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
The Science Behind Binge Drinking
Facing Anxiety and Depression
Have you ever heard friends say they feel anxious about an upcoming event or depressed about a bad situation? These words are commonly used for temporary, fleeting emotions, but anxiety and depression disorders are anything but fleeting. Understanding Anxiety and Depression The National Institute of Mental Health ... Read More
Fatherhood’s Impact on Mental Health
People mostly talk about fatherhood in terms of milestones. The first steps, the first day of school, the teenager who suddenly stops talking to you. What comes up far less is what's happening inside you throughout it, including the emotional weight of fatherhood and what it quietly does to a man's mental health. When ... Read More
Coping with Heroin Cravings – Strategies for Success
For many people in recovery from heroin addiction, cravings are the most difficult challenge they face. The intense urges to go back to drug use can feel overwhelming, especially during the early days of treatment. However, it's important to remember that cravings aren't a sign of weakness or moral failure, but a ... Read More
How to Get Prescribed Antidepressants
Depression is a common mental health condition that negatively affects how you think, feel, act and respond to certain situations. In 2021, approximately 8% of adults in the United States reported having at least one major depressive episode. Of those individuals, only three-fourths received treatment due to lack of ... Read More
Employee “Boreout”: How to Manage Boredom and Disengagement in a Job
Burnout often takes center stage in workplace wellness discussions. However, its counterpart — known as boreout — can be equally detrimental to your mental health and professional development. Boreout occurs when you experience chronic boredom and disengagement at work, leading to feelings of emptiness, frustration and ... Read More
How Heroin Affects the Brain: A Guide to Recovery
Heroin is a powerful drug that has an intense impact on brain chemistry. Its side effects can be immediate and devastating, causing long-term cognitive damage that makes quitting the drug very difficult. Understanding how heroin affects the brain is the first step toward healing for individuals and families navigating ... Read More
Caring For vs. Enabling Someone with Addiction
Loving someone who has a drug or alcohol addiction can be very difficult. Whether you're a parent, sibling, spouse, child, or friend, it's natural to want to be there for that person and try to help. You may find yourself trying to ease their pain, solve all their problems, or protect them from the consequences of ... Read More
