A growing number of mental health and addiction rehab programs, including FHE Health, take a holistic approach to treatment. A person is not their addiction or diagnosis, and treating the entire person often leads to an increased likelihood of long-term recovery. One aspect of holistic treatment is addressing wellness ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
The Toll of Online Dating: Surprising New Survey Data
Can You Have PTSD from a Home Fire or Burglary?
Tips for Spiritual Wellness Relapse Prevention
How Online AA Meetings Can Help Your Recovery, and Where to Find Them
Alcoholics Anonymous is one of the many tools available to individuals recovering from substance abuse. It provides an opportunity to interact with others who are experiencing the same thing you are, right in the trenches with you. AA is a large organization, with more than 115,000 groups around the world. It’s been ... Read More
How to Prepare for a Spiritual Awakening
Twelve-step programs are an important part of many people's journey to sobriety, with estimated AA member counts reaching the millions worldwide, and it's the last step that talks about the idea of a spiritual awakening. This may sound a little vague, and it is, because what spiritual awakening is and how it manifests ... Read More
How Jennifer Aniston Ended Up in Therapy and Understands Depression
Spend any time standing in the checkout line at the grocery store and you can't miss the headlines about Jennifer Aniston on magazine covers. She's marrying again, she's pregnant, she's not pregnant, she's still sad about Brad, she's adopting, she's single— when it comes to the roller coaster of celebrity life, Aniston ... Read More
How Does Yoga Help Mental Health? Here are 5 Ways
Yoga is widely believed to have gotten its start in India more than 5,000 years ago. It was first mentioned in the Rig Veda, which is an ancient text. Today, more than 20 million people across the world consider themselves regular practitioners of yoga, and it's considered an accessible type of exercise that can be ... Read More
Deerfield Beach Drug Rehab Center
If you or a loved one are struggling with addiction, you’re not alone. Nearly 20 million Americans 12 years of age or older battled substance abuse in 2017, and 74% of those people also had issues with alcohol. According to the National Institute on Drug Abuse, drug overdose deaths in Florida are on the rise, jumping ... Read More
A Brief History of PTSD and How it Was Discovered
We generally think of post-traumatic stress disorder (PTSD) as a modern affliction, but why is this? Despite changes in technology, science and our understanding of certain medical issues, the human condition has been largely the same since the beginning of time. Presumably, we can find out some information about the ... Read More
Can’t Sleep? Explore These Causes of Insomnia
What Is Insomnia? According to the U.S. Department on Women's Health, insomnia is a sleep disorders that is characterized by one or more of the following: Problems falling asleep Waking up too early Having trouble falling asleep after waking up in the night Feeling a lack of rest after ... Read More
